Blood thinnerswork as eitheranticoagulantsorantiplateletsto prevent blood clots in people with certain heart conditions.
However, they can’t break apart existing blood clots.
Blood thinners may work as eitheranticoagulantsorantiplatelets.
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Anticoagulants prevent proteins and other substances from forming clots in the blood.
Conversely, antiplatelets preventplatelets(small fragments in the blood) from sticking together.
Natural blood thinners should never replace prescription blood thinners for those who need them.
Be sure to talk with your healthcare provider for guidance about safely using natural blood thinners.
Blood-Thinning Foods and Drinks
Ingredients found in some foods and drinks may possess blood-thinning effects.
However, they may be most potent in supplement form.
No supplement is intended to treat, cure, or prevent disease.
Various herbs and dietary supplements may work similarly to blood-thinning medications.
These include:
Herbs and supplements that act as natural blood thinners shouldn’t replace blood-thinning medications.
Ask a healthcare provider how to use herbs and supplements as natural blood thinners safely.
This means some supplement products may not contain what the label says.
Benefits of Natural Blood Thinners
Natural blood thinners may offer benefits other than reducing blood clots.
Natural blood thinnerswhen taken properlymay also carry a lower risk of side effects than many prescription medications.
Both cinnamon and ginger may be used in baked goods and beverages.
Cinnamon also adds a nice flavor to oatmeal, yogurt, and even coffee.
Natural blood thinners used in supplement form may be even easier to add to your daily routine.
When starting a new supplement, it is important to decide the best time to take it.
Some supplements work best when taken on an empty stomach, while others work best when taken with food.
A healthcare provider can help you create an easy-to-follow schedule regarding when to take your supplements.
Regardless, adverse events are possible when taking natural blood thinners.
In some cases, people with certain bleeding disorders may need to avoid blood thinners.
Vitamin K may interfere with how these medications work.
Vitamin K is found in leafy greens, other foods, and some supplements.
Natural blood thinners work similarly to prescription blood thinners but may not be as effective.
you could incorporate natural blood thinners in various recipes and dishes or take them as dietary supplements.
Talk with a healthcare provider about whether natural blood thinners are a safe option for you.
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