Nursing home activities are the activities planned and coordinated for the residents of long-term care and assisted living facilities.

The benefits of activity programs on nursing home residents health and well-being are well documented.

This article will suggest a few types of activities that are great ways to engage older adults.

Senior man playing cards in nursing home

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Activity programs in long-term care facilities are governed by federal regulations codified in theCode of Federal Regulations.

Short-Term vs. ## Music

Listening to or making music has a powerful effect on memory.

Older adults can benefit from casually listening to or playing music together or having music therapy.

USA, New Jersey, Jersey City, Portrait of man playing trumpet

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Technology

Electronics have changed activity programming for independent, assisted living, and long-term care facilities.

Trips to the library and book clubs are other ways they can provide a variety of reading material.

For residents who cant read, a collection of audiobooks or even podcasts can help them feel included.

Getting some help from her granddaughter to speed things along

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Storytelling

Storytelling can help connect people and keep the mind active.

Some residents may have an easier time recalling memories than others.

For some, open-ended questions help.

Senior man reading book at home

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Ceramics is another art activity that offers flexibility.

Tools like telescopes or microscopes can also help residents feel connected to nature and the universe.

Memory

Sight, smell, and touch can all invoke memories.

Senior women laughing in sportswear

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One example of an activity is making memory mats.

These are table mats that residents can cover with photos and words to prompt memories and start conversations.

Cooking can be another way to engage the senses.

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A favoritefoodsomeones parents cooked when they were a child is likely to induce a pleasant feeling of nostalgia.

Its important to find exercises that are more than just safe and beneficialthey also should be enjoyable for residents.

One example that works well for groups is Chair Chi.

Senior man using telescope at home

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You may also have residents who would prefer to do things one-on-one because they find groups too overwhelming.

Finding ways to engage residents individually is just as important as creating group activities.

Just sitting quietly and reading or doing a hobby can provide companionship and combat loneliness.

Older Black woman looking at photographs

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Other residents might like to talk.

Nursing homes can also restructure activities usually done in groups so they work for an individual.

Journaling, writing down their stories, or using tech are also things they might be comfortable doing independently.

Senior Citizens Taking Exercise Class

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They can also provide social interaction, another important element of health and well-being.

Assisted living activities are required to meet the individual needs of each resident.

Population Reference Bureau.Fact sheet: aging in the United States.

Two senior women having fun painting in art class

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Improving psychophysical performance in community-residing older adults.Sports Injr Med.

2020;4:166. doi:10.29011/2576-9596.100066

Perkins MM.How social relationships shape older adults health in assisted living facilities.Ann Long-Term Care.

Elsevier.Comfort promotion: Distraction (ambulatory).

National Institute on Aging.Participating in the arts creates paths to healthy aging.