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Coconut milk is made from the white flesh, or coconut meat, inside the coconut and water. Coconut milk is packaged in a can or carton. Coconut milk is known for its rich flavor and texture. Olga Gagarova / Getty Images The health benefits of coconut milk include containingmedium-chain triglycerides (MCTs)and compounds with antioxidant and anti-inflammatory effects. However, it containssaturated fat. More research is needed to understand better the benefits versus the risks....

Coconut oil is good for your hair and scalp. It is safe to use on all hair types. Research has shown that it has the potential to offer antifungal and other benefits to people with dandruff. Asha Sathees Photography / Getty Images The authors concluded that CBHOs had a mechanistic (physical process) impact in reducing that damage. Fortunately, in many cases, hair will start to grow back on its ownafter chemotherapyis finished....

For eight weeks, 49 participants drank coconut water, while 46 drank a placebo. Both groups continued receiving their usual medications for UC and followed their typical diets. Only 28% of the people in the placebo group had the same positive outcomes. ShotShare / Getty Images Managing ulcerative colitis is often multi-faceted and largely depends on the person and their presentation, Clark added. Treatment plans often include a combination of medication, diet, and lifestyle strategies....

That is one of the reasons for its growing popularity among people with frequentmigraine headaches. CoQ10 has not been approved by the Food and Drug Administration (FDA) for migraine prevention. Verywell / Getty Images What Is CoQ10? Verywell / Getty Images In fact, mitochondria are often referred to as “the powerhouses of cells.” When these tiny structures don’t function properly, nearly every system in the body can be affected. Mitochondrial problems are linked to a variety of diseases and conditions....

This article discusses coffee’s effect on overall kidney health, as well as kidney disease and kidney cancer. Is Coffee Bad for the Kidneys? Numerous studies have concluded that coffee is unlikely to harm the kidneys or causechronic kidney disease (CKD). @febrianmarcel / Twenty20 In fact, research has identified several benefits to consuming a moderate amount of coffee. However, decaffeinated coffee did not cause a decline in kidney function. The good news is that coffee is in the low-potassium group, making it a safe choice in moderation....

Cognitive declineorcognitive impairmentis a reduction in the ability toremember, reason, learn, and pay attention. Some healthcare providers categorize cognitive decline into four stages based on the symptom severity. Very Mild Cognitive Decline There are no reported signs in the earliest stages of cognitive decline. FG Trade Latin / Getty Images However, connections betweenneurons(brain cells) change and break down long before you notice symptoms. Eventually, walking and motor abilities gradually deteriorate....

The late Swiss psychologist Jean Piaget was a major figure in the study of cognitive development theory in children. He believed that it occurs in four stagessensorimotor, preoperational, concrete operational, and formal operational. This article discusses Piagets stages of cognitive development, including important concepts and principles. FatCamera / Getty Images Piaget published his theory of cognitive development in 1936. These stages are always completed in order, but last longer for some children than others....

Many people may endure a traumatic event at some point in their lives. These situations and their aftermath can be debilitating and potentially life-altering. This article discusses CPT, its uses, benefits, and what to expect. Hill Street Studios / Getty Images Therapists use CPT to treat trauma and stressor-related disorders. Safety People may view the world as relatively safe until they have experiences that show them otherwise. After a traumatic experience, people, places, or things may feel unsafe....

Colace, containing the active ingredientdocusate, is classified as a stool softener. Alexander Ford / Getty Images Understanding Constipation Constipation means having three or fewer bowel movements per week. Constipation can occur due to various causes, and sometimes more than one cause contributes to constipation. Alexander Ford / Getty Images Furthermore, your healthcare provider may recommend an OTC medication when these changes are ineffective. Understanding Colace Colace is an OTC laxative that contains the active ingredient docusate sodium....

While symptomatic treatments are important to help your child feel better, this is not totally true anymore. There are many medications available now to help treat the flu. First, determine whether your child has a common cold, or whether they really have caught the flu. Britt Erlanson / The Image Bank / Getty Images Cold symptoms are usually mild and develop two to five days after exposure to someone else who is sick....

Its normal to feel chilly as temperatures drop during the winter. But if you constantly feel coldregardless of the seasonyou might have a cold intolerance. This is a sensitivity to cold, which is especially common in women with low body fat. Olga Rolenko / Getty Images This article explores the causes, risk factors, and treatment of cold intolerance. Olga Rolenko / Getty Images What Is Cold Intolerance? Cold intolerance is a sensitivity or hypersensitivity to cold....

Sometimes you may wish you could turn your runny nose off like a faucet. But that drip actually serves several important purposes in protecting your health. This article discusses why you get a runny nose in cold weather and how to prevent it. Guido Mieth / Moment / Getty Images If you have vasomotor rhinitis, your body will produce clear nasal discharge. Why Temperature Matters Your body has built-in ways of protecting itself when needed....

Acolectomyis a jot down of surgery that removes part or all of the colon. Thecolonis part of the large intestine that connects the small intestine to the rectum. The colon is removed either in whole or in part to treat or prevent a disease or condition. HRAUN / Getty Images HRAUN / Getty Images Is Colectomy a Major Surgery? Many variables affect how a colectomy is performed and how much recovery time is needed....