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But there are a lot of details to unpack. Aluminum is only used in antiperspirants, but not in deodorants. And theres been no evidence to prove that it causesAlzheimers diseaseorbreast cancer, the two main concerns about aluminum. Does Aluminum in Antiperspirants Really Cause Alzheimers Disease? Do Aluminum-Based Antiperspirants Cause Breast Cancer? It didnt provide clear evidence of causation. Should You Use Natural Deodorants? How Do You Pick the Right One?...

But do peptide lip treatments actually work? Peptidesare short chains of amino acids that serve as the building blocks of proteins like collagen and elastin. Unlike traditionalmoisturizers, peptides hydrating effect doesnt come from sealing in moisture. Courtesy of Allison Tsai / Photo Illustration by Amelia Manley for Verywell Health How Do Peptide Lip Treatments Work? A 2023 study evaluated a facial serum containing neuropeptides, proteins, amino acids, and marine extract....

White potatoes, along with corn, peas, and cassava, fall under the starchy vegetable subcategory. Potatoes are classified with other vegetables based on their botanical and horticultural characteristics. Are Potatoes a Vegetable or a Grain? Photo Illustration by Lecia Landis for Verywell Health; Getty Images Unlike green vegetables, potatoes contain starches that can cause a spike in blood sugar levels. The nutrient profile of potatoes resembles whole grains like oats and brown rice....

Probiotics work by improving or preventingdysbiosis, which is animbalance of bacteriain the gut that can lead to inflammation. This imbalance may contribute to symptoms like constipation. So, do probiotics help with constipation? Getty Images / Lucy Lambriex Probiotics may relieve chronic constipation by promoting a balancedgut microbiome, which helps regulate bowel movements. As such, many probiotics used for constipation contain these two species of bacteria and their respective strains. How Long Do They Take to Work?...

Research is conflicting on whetherstatinscan cause memory loss. Statins are a prescription medication that is used to treathigh cholesterol. High cholesterol increases your risk of chronic health conditions, includingvascular disease,strokes, andheart attacks. Scott Olson / Getty Images Taking statins as prescribed is an important way tolower your cholesteroland reduce your risk of these conditions. Statins are safe and beneficial for most people but haveside effectsanddrug interactions. Statins Cause Memory Loss: Where Did the Claim Come From?...

Stretch marks (striae) are areas of the skin that look like lines or stripes. They can also result from certain diseases. Stretch marks often appear on the breasts, hips, thighs, buttocks, abdomen, and low back. Sutthiwat Srikhrueadam / Getty Images These marks are scars and never disappear completely. This article discusses the causes and most effective treatment options for stretch marks. Sutthiwat Srikhrueadam / Getty Images What Do Stretch Marks Look Like?...

Raw milk comes with serious risks, including harmful bacteria andvirusesthat can cause severe infections. It is alsoillegal to sell raw milkin many U.S. states. What Does the Pasteurization Process Do? Marccophoto / Getty Images It also helps extend the milks shelf life by killing germs that cause it to spoil. Supporters of raw milk believe it can help with digestion, allergies, and even boost your immune system. But does scientific data support these claims?...

Avoidingvaccinesbecause of the persistent myth that they cause autism is dangerous. This article will discuss the research supporting the fact that vaccines do not cause autism. It will also cover the rates of autism in unvaccinated and vaccinated children. Karl Tapales / Getty Images Mr. Wakefield’s medical license has since been revoked due to dishonest and irresponsible conduct. The fact is that vaccines do not cause autism. This statement is supported by vast research and evidence....

A registered dietitian explains. Vitamins are substances your body needs for normal functioning. Dietary supplements encompass vitamins,minerals,herbs, and many other products. d3sign / Getty Images Vitamins fill nutrient gapsto support health and prevent illness. Using vitamins when they are still good ensures you are meeting your nutrient needs. d3sign / Getty Images Vitamin Expiration Technically, yes, vitamins do expire. However, manufacturers may list an expiration date on the vitamin package if valid data supports it....

The Food and Drug Administration (FDA) does not regulate dietary supplements like weight loss gummies. How Do Weight Loss Gummies Work? A common ingredient isapple cider vinegar(ACV). Malorny / Getty Images Most of the studies researching apple cider vinegars effect on weight and metabolism have been conducted in animals. However, their weight and hip circumference were back to pre-study measurements within four weeks after stopping ACV. This study did not report any follow-up outcomes after the 12-week study concluded....

Sleepis essential to living wellboth physically and mentally, and everyone needs and deserves a good nights sleep. Individual sleep requirements vary based on age, activity level, and existing medical conditions. However, the evidence is inconclusive. Westend61 / Getty Images How Many Hours of Sleep Do Women Need? On average, healthy adults should get between seven and nine hours of sleep each night. However, there is limited research on how much sleep women need....

A Look at Hormones, Bodily Changes, and Life Expectancy Females, overall, live longer than males. But who ages faster? MoMo Productions / Stone / Getty Images Beyond Male and Female Sex and gender exist on spectrums. MoMo Productions / Stone / Getty Images Experts have different theories for this. Statistically, that explains some, but not all, of the differences. That means their medical problems may be diagnosed earlier, giving them a better chance of recovering....

However, its unclear whether women need more sleep or if men are simply not getting enough sleep. Existing data on this topic is somewhat murky. There is, of course, a lot of variability between individuals, she added. skynesher / Getty Images It’s important to understand your own sleep patterns and how you feel upon waking. Department of Health and Human Services Office on Women’s Health.Sleep and your health.