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Cholesterolis a waxy substance the body uses to build cells and make certain hormones and vitamins. However,too much cholesterolin the blood can lead to plaque formation and the development of heart disease. Your liver makes all the cholesterol your body needs to function properly. Thai Liang Lim/ Getty Images It is also found in many foods. This article discusses the healthiest cholesterol-containing foods, plus ones to avoid. Eggs Eggs provide high-quality protein, vitamins, and minerals....

These conditions can not only lead to pain but also to significant loss of mobility and quality of life. Other specialists may be involved depending on the underlying cause. Bones of the Foot The foot has three parts: the forefoot, midfoot, and hindfoot. Verywell / Alexandra Gordon There are 28 bones in each foot, categorized according to their location. These are responsible for transmitting the entire weight of the entire body to thefoot....

ljubaphoto / Getty Images Nondiabetic Foot Problems: From Minor to Complicated Diseases 1. Foot Odor (Bromodosis) Foot odorflourishes inside enclosed footwear. Small blisters are called vesicles; bigger ones are calledbullae. ljubaphoto / Getty Images Fissures are painful, especially if the cracks run deep. This contagious fungus flourishes in damp conditions like pool decks and locker room showers. They develop to protect certain areas of the foot but can quickly cause pressure and pain....

Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. Proponents say that this therapy helps to reduce back pain and headaches. Illustration by Joules Garcia for Verywell Health Does Reflexology Work? Illustration by Joules Garcia for Verywell Health What Is Reflexology? There are several theories surrounding reflexology and how it might work. They center mainly on how energy communicates freely within the body through electromagnetic fields....

What Arm Positions Affect Blood Pressure Readings the Most? Blood pressure readings are made up of two numbers. The first measures systolic blood pressure, the pressure in your arteries when your heart beats and pumps blood. Fiordaliso / Getty Images Their diastolic pressure was 4.4 points higher in the same position. The blood pools more heavily in the veins, and blood vessels constrict tighter. All those lead to falsely high blood pressure readings, Hwang said....

This can often be a coping strategy for navigating social configs or professional environments. What Are the Potential Consequences of Masking? For autistic individuals, unmasking isnt always a safe option, as it can jeopardize their relationships and careers. Illustration by Julie Bang for Verywell Health Piterman said high masking for her goes beyond typical social adjustments. Its harder to tell where the edges of the mask stop. How Does Masking Lead to Burnout in Autistic Women?...

Post-traumatic growth is a positive change experienced as a result of a traumatic event or major life crisis. However, he says that after contracting COVID-19, his thought process about life changed. I was in the hospital. solarseven / Getty Images Pretty close to not making it through, Lotti tells Verywell. But all of that changed a lot of my thought process." I wasnt close with my family, my aunts, uncles, everybody....

Moles andfrecklesare both very common spots that appear on the skin. Each has distinguishing features that can be detected at home. There are different types of moles and freckles. bymuratdeniz/mheim3011/ Getty Images Whereas freckles are always harmless, and most moles are harmless, some moles can become cancerous. Routinely examine your skin to detect changes in moles early. bymuratdeniz/mheim3011/ Getty Images What Are Moles? Moles can be expected to lighten or darken over time....

Antioxidantsin the foods we eat can neutralize the unstable molecules and reduce the chances of them causing damage. This article will explain what free radicals are. What Are Free Radicals? ​Peter Close / Istockphoto.com / Stock Photo Free radicals are atoms that have oneelectronthat is not paired. Sometimes they have more than one unpaired electron. Electrons need to be paired to be stable. Free radicals constantly look to bind with another atom or molecule to become stable....

A study from the Harvard T.H. What Is Prostate Cancer? Prostate cancer is the most common cancer among American men, right behind skin cancer. Natalie Faye / Getty Images Furthermore, African American men are more likely to die of prostate cancer than are white men. The vast majority of prostate cancers are a pop in of cancer called adenocarcinoma. Adenocarcinomas arise from cells that produce fluids like mucus. Symptoms Many people who are otherwise healthy and have prostate cancer exhibit no symptoms....

The notice said that the chips were on shelves as early as March 7, 2025. If you have a recalled bag of chips and have a dairy allergy, dont eat them. Either throw them out or take them back to the store for a refund. Photo Illustration by Amelia Manley / Frito-Lay If youre sensitive or allergic to milk, dont eat the chips. Throw them away or take them back for a refund....

Frozen shoulder often starts with difficulty moving your shoulder or dull, aching pain in your shoulder area. It gets worse over time and can eventually limit your shoulder mobility. This article explains the correlation between frozen shoulder and thyroid disease. Jiaqi Zhou / Verywell It also covers frozen shoulder symptoms, diagnosis, and treatment. Frozen shoulder happens when this capsule thickens and inflames, causing it to contract and formscar tissue. What Are Hyperthyroidism and Hypothyroidism?...

Understanding Diabetes Blood Tests The fructosamine and A1C tests for diabetes both measureblood sugar. The A1C has raised concern over potential misdiagnosis, meaning that additional tests like the fructosamine may be helpful. A 2016 review concluded that the fructosamine test doesnt have enough evidence to support its use. Verywell / Hugo Lin However, the glycated albumin tests also have limitations. Some of these factors also affect fructosamine tests. A 2015 article also noted that glycated albumin testing is considered more reliable than fructosamine testing....