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Ginger, orZingiber officinale(Z. officinale), is an herb native to Asia. It has been used in traditional Chinese, Indian, and Japanese medicines. It is also commonly used in cooking as a seasoning in foods and beverages, such as ginger tea. Ana Rocio Garcia Franco / Getty Images As a result, some supplement products may not contain the ingredients listed on the label. Whenchoosing a supplement, look for products independently tested or certified by organizations such asNSF,U....

It may also benefit mood, memory, sleep, stroke recovery, and heart disease. Unlike some amino acids that must be obtained solely through foods, the body can produce glycine. It is also available in supplement form. Illustration by Joules Garcia for Verywell Health That means some supplement products may not contain what the label says. No supplement is intended to treat, cure, or prevent disease. Collagen is found in: Glycine makes up around 33% of the collagen in the human body....

Magnesiummalate is a combination of magnesium andmalic acid, which can be taken separately for their health benefits. However, studies suggest your body doesn’t absorb magnesium well when it’s by itself. Binding it to malic acid helps your body use magnesium. Sabina Eivazova / Getty Images That means some supplement products may not contain what the label says. Sabina Eivazova / Getty Images What Is Magnesium Malate Good For? Magnesium and malic acid both have several health benefits....

Mint (mentha) is an aromatic herb with more than 18 species. It belongs to theLamiaceaefamily.Compounds found in mint, likepolyphenolsandflavonoids, have been studied for their potential health benefits. It is also used in making pharmaceuticals. Karl Tapales / Getty Images The light green spear-shaped leaves you find in the grocery store are usually spearmint. The oils of mint leaves contain menthol, menthone, isomenthone, menthyl acetate, and more. This makes it difficult to determine a dose and understand how fresh and dried mint benefits health....

Mugwort (Artemisia vulgaris) has been used for centuries to help with pregnancy and menstruation-related issues. Mugwort may also have antibacterial and antifungal properties. That means some supplement products may not contain what the label says. Verywell Health / Getty Images Verywell Health / Getty Images Potential Benefits Many people consider mugwort a common weed. So, some people destroy mugwort when it turns up in their garden. But in certain parts of the world, it’s purposely grown to make herbal medicine....

While olive leaf extract is generally considered safe, it may interact with some medications. People who are taking blood pressure or diabetes medications should speak to their healthcare provider before taking this supplement. That means some supplement products may not contain what the label says. Verywell / Anastasia Tretiak Benefits of Olive Leaf Extract Olive leaf extract has long been part of traditional medicine. In addition to antioxidant and anti-inflammatory effects, oleuropein is said to have anti-cancer, antibacterial, andantiviraleffects....

Your body uses these enzymes to break down protein. That means some supplement products may not contain what the label says. Supplements Proteolytic enzymes can be derived from plant sources (such as pineapple stems). Verywell / Getty Images They may also be extracted from the pancreas of different animal species. Pigs and cows are the most common sources. The supplements are available as: When Is the Best Time To Take Proteolytic Enzymes?...

They may also play a role in cancer prevention. Unlike other forms of vitamin E, tocotrienols are less commonly found in nature. Most of the food we eat contains tocopherols instead of tocotrienols. Verywell / Getty Images However, several types of vegetable oils, like palm oil, contain high amounts of tocotrienols. That means some supplement products may not contain what the label says. No supplement is intended to treat, cure, or prevent disease....

While swollen tonsils alone can cause complications, each infection will also have other complications unrelated to the tonsils. For example, untreated strep throat can lead to kidney and heart problems. This article will cover complications specifically related to the size of the tonsils due to swelling. Tharakorn / Getty Images Swollen tonsils are a common cause of obstructive sleep apnea. Sleep apnea triggered by enlarged tonsils often leads to the surgical removal of the tonsils....

This article discusses health disparities, the definition, and the impacts they can have on affected people. It explains the causes and how that connects to public health in the community. Illustration by Dennis Madamba for Verywell Health What Is the Definition of Health Disparities? Illustration by Dennis Madamba for Verywell Health They contribute to health consequences because of disease, injury and violence, and the lack of prevention opportunities. These factors include:...

Illustration by Mira Norian for Verywell Health This disparity is due to a combination of environmental and socioeconomic factors. All of this leads to a harder time getting symptom relief. That implies they bear a higher burden of suffering from these symptoms during those years. How do access to care issues impact Black women going through menopause? What treatment options are available to help manage menopause symptoms? The treatment can be oral or topical medications such as patches, gels, or sprays....

Taurineplays many important roles in the human body, including support for thecentral nervous systemand providing immune health. It is also involved in the formation of bile salts that aid digestion andlipidabsorption. It is also added as an ingredient to energy drinks. Westend61 / Getty Images That means some supplement products may not contain what the label says. Westend61 / Getty Images How Does Taurine Function in the Body? Taurine is synthsized from the antioxidantmethionineand the amino acid cysteine in the presence of vitamin B6....

Coverage begins January 1, 2024. There are some specific changes for 2024, both in terms of timelines and in terms of costs. Heres what you gotta know. Photo Illustration by Amelia Manley for Verywell Health; Getty Images But if the marketplace isnt able to verify income, you may have to show documentation. Starting in 2024, all federal marketplace plans will have to continue that coverage through the end of 2024....