Healthier (More Nutritious) Snacks With Diabetes
Whole foods should be at the top of everyone’s snack list. Foods such as fresh fruits and vegetables, whole grains, and nuts are all healthy snacks for diabetes. There are some easy snacks that typically don’t cause a dramatic rise in blood glucose. Dani Serrano/ Getty Images Fruit Keeping a bowl offruiton hand makes it easy to eat anytime. Consider cutting melons or other fruits into ready-to-eat portions. Always check labels for added sugars on canned or frozen fruit....