Healthier (More Nutritious) Snacks With Diabetes

Whole foods should be at the top of everyone’s snack list. Foods such as fresh fruits and vegetables, whole grains, and nuts are all healthy snacks for diabetes. There are some easy snacks that typically don’t cause a dramatic rise in blood glucose. Dani Serrano/ Getty Images Fruit Keeping a bowl offruiton hand makes it easy to eat anytime. Consider cutting melons or other fruits into ready-to-eat portions. Always check labels for added sugars on canned or frozen fruit....

April 18, 2025 · 3 min · 580 words · Courtney Mccoy

Heart Attack Medication for Prevention and Ongoing Management

These drugs can help preventblood clots, widen blood vessels, and reducecholesterol. They can help prevent heart attacks, provide urgent treatment, and help people avoid repeat attacks. Many of these drugs can be used for more than one purpose. andreswd / Getty Images To treat heart attacks, it is common to use more than one cardiac-specific drug at one time. These drugs slow down clotting by reducing fibrin formation and preventing clots from forming and growing....

April 18, 2025 · 4 min · 652 words · Jacob Williams

Heart Failure Medications: Available Options

Close to 6.5 million Americans over the age of 20 have heart failure. Furthermore, there are as many as 960,000 new heart failure cases yearly. These prescription drugs may help control symptoms, prevent your condition from worsening, and help you live longer. Owaki/Kulla / Getty Images As described above, ACE inhibitors work on the RAS. Angiotensin II causes high blood pressure and fluid retention. Therefore, ACE inhibitors help lower blood pressure and improve heart failure by inhibiting the production of angiotensin II....

April 18, 2025 · 4 min · 756 words · Laura Diaz

Heart Problems That Go Hand in Hand With Strokes

Heart problems are common in people who have astroke. Or, the heart problem may cause a stroke, such as when atrial fibrillation produces anembolusto the brain. Additionally, a stroke can precipitate a heart problem. Morsa Images/Getty Images In the heart,coronary artery disease (CAD)leads to a heart attack. Most people who have survived a stroke or a heart attack need to take measures to reduce atherosclerotic disease. This includes medication and lifestyle modification....

April 18, 2025 · 1 min · 193 words · Terry Erickson

Heart Valve Replacements

Your surgeon should help guide you through the decision-making process. What Is an Artificial Heart Valve Replacement? An artificial valve is also known as a mechanical heart valve or a prosthetic heart valve. Westend61 / Getty Images It is a man-made valve and may be composed of plastic, metal, polycarbon, and other materials. There are many types and brands available. A biological heart valve is a heart valve recovered from a donor or created from donor tissue....

April 18, 2025 · 1 min · 141 words · Mr. John Wilson DVM

Heartburn Relief: Natural Antacids, Medication, Prevention

Usually, successful treatment involves a mix of prevention strategies and medications. A few ways to treatheartburninclude: Is Heartburn the Same as GERD? Though heartburn is related togastroesophageal reflux disease (GERD), the terms are not interchangeable. Verywell / Jessica Olah Diet and Lifestyle Changes The best heartburn treatment may not be a medical treatment at all. The following tips can help relieve occasional heartburn and may prevent it in the future....

April 18, 2025 · 4 min · 833 words · Jenny White

Heartburn vs. Acid Reflux vs. GERD: Everything You Need to Know

Illustration by Jake Shi for Verywell Health Repeated episodes of heartburn usually signal thepresence of GERD. This article will discuss the similarities and differences among heartburn, acid reflux, and GERD. The Breakdown Heartburn is asymptom of acid reflux and GERD. Illustration by Jake Shi for Verywell Health What Is Heartburn? Your treatment will depend on the cause. Loosening your clothes and not lying down after a meal may also help....

April 18, 2025 · 2 min · 260 words · Alicia Kramer

Heat Rash vs Eczema: What Are the Differences?

Heat rashandeczemaare two skin conditions that cause a rash with bumps. This article will discuss heat rash and eczema symptoms, causes, and treatment. It will also cover ways to prevent these two conditions. Aleksandar Nakic / Getty Images They both cause small fluid-filled skin bumps that can break open and release the fluid. They also cause discoloration (a change in skin tone) and itching. However, several symptoms separate the two conditions, as outlined below....

April 18, 2025 · 3 min · 502 words · Matthew Sims

Heat Syncope: Fainting From the Sun and How to Treat It

Overheating can make you pass out Heatsyncopecan be described as passing out from overheating. Excessive heat can produce many health complications, includingheat exhaustionandheat stroke. A person can pass out without much warning, but sometimes there are warning signs. Photo composite by Lecia Landis for Verywell Health; Getty Images Many people wake up a few seconds after fainting, but this doesnt always happen. Rhabdomyolysis Rhabdomyolysisis muscle breakdown, and it is a dangerous condition....

April 18, 2025 · 2 min · 239 words · Donald Bailey

Heather M. Ross

She is also the health policy advisor to Phoenix Mayor Kate Gallego. She focuses on initiatives related to behavioral health, public safety, dementia, COVID-19, and health equity. Education Dr. Ross earned her Bachelor of Arts in Religious Studies from Yale University in 1996. She went on to get her Master of Science in Nursing Adult Health from Boston College in 2000. We reach more than 300 million readers annually. Verywell Health content is fact checked and reviewed by ourMedical Expert Boardfor accuracy and integrity....

April 18, 2025 · 1 min · 89 words · Ivan Gordon

Heavy Cannabis Use May Impair Working Memory, Study Finds

Now, a new study suggests that frequent use of cannabis may also damage the brains working memory. The study, published inJAMA data pipe Open, analyzed data from 1,003 adults aged 22 to 36. The impact of heavy cannabis use was less significant for other tasks. NurPhoto / Getty Images To identify recent use of cannabis, the participants provided urine samples on the day of their brain scans. The study authors said abstaining from cannabis before a cognitively demanding situation will likely help with performance....

April 18, 2025 · 1 min · 159 words · Heidi Dillon

Heavy Implantation Bleeding: What’s My Period, and What’s Not?

Light implantation bleedingis typically pink, rust-colored, or light red. It may last anywhere from a few hours to a day or two. Many people notice it in their underwear or when they wipe after using the restroom. Galina Zhigalova / Getty Images It may present as barely noticeable spotting or a light intermittent flow. Heavy implantation bleedingmay look somewhat like the beginning or end of your menstrual flow. It may be pink, rust, or light or bright red....

April 18, 2025 · 2 min · 361 words · Ryan Thompson

Heel Spur Surgery: Everything You Need to Know

Calcaneal spur reduction is a key in ofheel spursurgery. Heel spur surgery is done when conservative therapies fail to provide relief. This article will discuss the reasons for heel spur surgery and describe the two different types of procedures. Ralf Liebhold/Getty Images The size or shape of a spur has nothing to do with the incidence or severity of symptoms. It’s when they don’t that surgery can play a role in treatment....

April 18, 2025 · 4 min · 786 words · Shane Hall