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A dry cough occurs as a natural reflex when inflammation or irritation affects your airway. It is also called an unproductive cough since it does not produce phlegm or mucus. A dry cough can be classified as acute or chronic, based on its duration. brizmaker / Getty Images A dry cough often occurs as a result of anupper respiratory infectionand resolves with the course of the disease. However, it can also be a sign of chronic health problems such asacid refluxorasthma....

There are many types of eye diseases, all of which can cause symptoms that affect vision. Despite available treatments, restoring lost eyesight is not usually possible. Cataracts Toa55 / Getty Images Cataractscause cloudiness of the eye’s lens and become more common with age. Toa55 / Getty Images Glaucoma Glaucomacauses damage to the optic nerve. The optic nerve connects the eye to the brain. Glaucoma often has no symptoms until you start to notice a loss of visionoften peripheral or side vision....

A rash on top of your foot or anywhere on your foot can have several causes. Common foot rashes include fungal or bacterial infections, allergic reactions, contagious skin conditions, and more. Although foot rashes may have similar characteristics, they require different treatments. Reproduced with permission from © DermNet and © Raimo Suhonendermnetnz.org2023. See your healthcare provider for a proper diagnosis. If your rash worsens or persists, let your healthcare provider know....

These include managing acne and treating excessive hair growth. This leads to symptoms like fatigue, shortness of breath, and fluid buildup. High Blood Pressure Spironolactone is FDA-approved to treat high blood pressure (hypertension). Getty Images / andreswd This is one of the most common uses of spironolactone. Spironolactone lowers blood pressure by increasing the amount of water and salt (sodium) removed through the urine. Spironolactone is typically not used as a first-line treatment....

Let’s discuss the options. Thesesleep studiesinvolve an overnight stay that is monitored by a trained technician. There is also a video and audio recording that provides a record of the nights sleep. Science Photo Library / Getty Images Early treatment may reduce cardiovascular complications ofsleep apnea. This level of CPAP pressure will be prescribed for home therapy. The patient often begins the night on a low pressure of their CPAP or bilevel....

Capuski / Getty Images It can be heartbreaking to watch a loved one struggling with depression. Naturally, you want to help them but may not know where to start. It can also make your loved one feel validated and allow them to unburden themselves. Capuski / Getty Images If you don’t know what to say to someone who is depressed, that’s OK. It’s a complex and painful topic. Instead of giving vague advice like “Things will get better,” offer a listening ear....

FreshSplash / Getty Images 1. Over time, this increased workload can help strengthen your heart and blood vessels. If you already have high blood pressure or heart problems, monitoring your blood pressure changes is important. FreshSplash / Getty Images Increases Muscle Activation and Strength When you use ankle weights while walking, your muscles work harder. The extra weight adds resistance, making your muscles work harder to move your legs. This extra effort can make them stronger over time....

Almonds are a versatile and nutritious food that can be eaten raw or toasted. They can also be consumed as a snack or added to different dishes. Additionally, almonds can be made into butter, milk, flour, or oil. Farknot_Architect / Getty Images They are an excellent source of many nutrients and provide various health benefits. This article will discuss why almonds are good for you and who may want to avoid them....

Performing the plantar flexion movement without pain or trouble is important to everyday tasks. Continue reading to learn more about plantar flexion and how to improve this motion through exercises. kbycphotography / Getty Images Why Is Plantar Flexion Important? kbycphotography / Getty Images Plantar flexion is the motion of pointing the toes away from the body. You use it to drive a car, stand tiptoe, and generate momentum when walking....

Drea Bocook had no idea a glass of pure cranberry juice could turn her face red and swollen immediately. I have my EpiPens with me just in case and I also always carry chewable Benadryl, she said. The FDA only requires food allergy labels for the nine major allergens. Illustration by Zoe Hansen for Verywell Health Here are some uncommon food allergies that might be harder to detect if you didnt know about them....

Processed meat is classified as a group 1carcinogenbecause certain ingredients in it are known to cause cancer. Higher processed meat consumption is strongly associated with an increased risk of developingcolorectal cancer. Red Meats Some compounds and heme iron inred meatare believed to promote the growth of cancerous tumors. Frazao Studio Latino/ Getty Images Red meat is also strongly associated with a higher risk of mostgastric cancersandbreast cancer. Some compounds in red meat have a strong correlation withpancreatic cancer, although more research is needed....

What Is Alzheimer’s? Alzheimers diseaseis a brain disorder that causes a person’s memory and thinking skills to decline. It is the most common cause of dementia in older adults. Verywell / Getty Images Here are 7 dietitian-recommended foods rich in important nutrients that support healthy brain function. The people in the group who ate blueberries daily performed better than the placebo group. Blueberries are easy to add to yogurt, cereal, salads, baked goods, and smoothies....

Citrusfruitsare an excellent source of vitamins (especiallyvitamin C), minerals, and fiber. This article discusses the health benefits and risks of citrus fruits. Alin Cemoy / Getty Images What Are Citrus Fruits? Alin Cemoy / Getty Images However, you could also preserve them through canning. Nutrition Citrus fruits are packed with immune-boosting vitamins, minerals, and fiber. Potassium Potassiumis an essential mineral that helps the body’s cells function. A medium orange contains 181 milligrams (mg) of potassium....