The article describes the causes of cyclic mastalgia and offers tips on how to reduce breast pain before periods. It also looks at noncyclic causes of breast pain and how they differ from cyclic mastalgia. What Causes Breast Pain Before Period? Rob Gage / Getty images It can affect younger females but is more common after the age of 30 and tends to subside aftermenopausewhenmenstruationceases. Cyclic mastalgia affects both breasts....
But it’s possible for you to expect someside effectsfrom using the equipment, including gassiness. Sleep apnea is common. Left untreated, sleep apnea can cause tiredness and irritability during the day. Verywell / Brianna Gilmartin An air blower gently forces air through the nose and/or mouth. The air pressure is set to prevent the upper airway tissues from collapsing during sleep. This treatment works with very few side effects. A downside is that the pumped air can enter the stomach....
Waking up in the middle of the night to go to the bathroom is not a good experience. Once you get to sleep, the last thing you need is a full bladder waking you up. How can you decrease the need to urinate at night? YinYang / Getty Images First, however, it’s a good idea to track down the cause. Causes There are a number of reasons why you might wake up frequently at night to urinate....
Premenstrual syndrome (PMS) affects most menstruating people to some extent at some time during their reproductive years. While most people think of PMS as only causing mood changes, symptoms can range from mental to physical. JGI/Jamie Grill/Blend Images/Getty Images Reducing the effects of PMS depends on what kind of symptoms you have. JGI/Jamie Grill/Blend Images/Getty Images Sarafem is a renamed and chemically equivalent version of Prozac, a selective serotonin reuptake inhibitor (SSRI)....
Reducing sugar intake not only lowers your risk oftype 2 diabetesbut other health problems as well. Fruits, vegetables, grains, and dairy products all contain natural sugars. Adding sugar to food during manufacturing increases unnecessarycaloriesandcarbohydratesin your diet, which can lead to health problems. Eva-Katalin/Getty Images Sucrose vs. Sucralose Dont confusesucralosewith sucrose.Sucrose is table sugar. Sucralose is an artificial sweetener sold underSplenda, Zerocal, and many others. Because of this, some food manufacturers cut down the name to “corn syrup” on labels....
Having highLDL cholesterol, otherwise known as bad cholesterol, is not good for your heart health. The key in of LDL in your body may influence your risk of having heart disease down the road. It is smaller and heavier than typical LDL cholesterol and can increase your risk of developingatherosclerosis. GIPhotoStock / Getty Images feels like the development of small, dense LDL can be inherited. Additionally, lifestyle can also play an important role in the formation of small, dense LDL....
A dry, itchy scalp can be due to dandruff, skin conditions like eczema, and allergies. This article will coverscalp conditionsthat can cause itching, as well as how they are diagnosed and treated. Stress and cold weather can make dandruff worse. Plan Shooting 2 / Imazins / Getty Images Eczema can make your scalp dry and itchy. Eczema on the scalp can affect people of all ages. They can help you find the cause and the most effective treatments for the condition causing your symptoms....
Long-term strategies to prevent diverticulitis flares include avoiding red meat, exercising, and using fiber supplements. invizbk / Getty Images Fast Relief for Diverticulitis Pain Immediate relief ofdiverticulitis painis challenging. Lying down may help to reduce your pain, while gentle stretching may improve digestion. invizbk / Getty Images Heating pad:Place a heating pad on your stomach to soothe mild cramps and pain. These medications may increase the risk of diverticulitis and diverticular bleeding....
OTC medications may not stop lactose intolerance pain and other symptoms completely, though. At-Home Treatments for Lactose Intolerance There are also some non-medication strategies you might try. This can reduce swelling. Inside Creative House / Getty Images Research suggests that peppermint oil, available in capsule form, may help with digestion and bloating symptoms. Some people with lactose intolerance just need to limit the amount of dairy they consume. However, it should be noted that research does not support these claims....
Treatment options include home remedies, such as oat baths and moisturizers, and prescription hormone therapies. Estrogen is a key hormone that aids in the development and health of the reproductive organs. During perimenopause, estrogen levels decline in a sporadic manner. LWA / Getty Images Symptoms may include changes in sex drive, hot flashes and night sweats, and vaginal dryness. Slower metabolism and weight gain are also associated with menopause. For example, if it’s a yeast infection, an antifungal medication will be prescribed....
Some of the more effective treatments include prescription antiemetics, ginger, peppermint oil, and acupressure. Migraines may also be prevented with lifestyle changes, prescription medications, and the avoidance ofmigraine triggers. This article discusses the causes of nausea with migraines. Verywell / Cindy Chung Why Do Migraines Cause Nausea? The underlying cause of migraines is poorly understood as is the cause of migraine-related nausea. However, there are theories as to why migraine triggers nausea in some people....
South_agency / Getty Images What Causes Neck Spasms? Your provider can provide personalized advice and recommendations based on your specific condition. Summary Neck spasms are involuntary contractions of the muscles in the neck region. South_agency / Getty Images They commonly occur due to muscle strain, poor posture, stress, or underlying medical conditions. National Library of Medicine. 23, 26 (2022). doi:10.1186/s12891-021-04957-4 Johns Hopkins Medicine.Whiplash injury. Johns Hopkins Medicine.Degenerative disc disease. American Academy of Family Physicians....
Bothobesityand sudden weight loss can be weight-related causes. Symptoms of tailbone (coccyx) pain can vary. This article discusses tailbone pain symptoms, as well as trauma and other causes of tailbone pain without injury. Illustration by Alexandra Gordon for Verywell Health Illustration by Alexandra Gordon for Verywell Health What Is the Tailbone? The tailbone is a curved bony structure shaped like a triangle at the bottom of the spinal column. It’s made up of three to five small bones known ascoccygealvertebraeand is 1- to 4-inches long....
