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There are several ways to remove blackheads safely and effectively. Gentle cleansers or peels with ingredients like salicylic acid or glycolic acid can clear clogged pores and loosen blackheads. Pore strips and regular exfoliation can also help open blackheads and remove debris. 101 Dalmatians / Getty Images For stubborn or painful blemishes, a dermatologist may recommend professional extraction or more advanced options likemicrodermabrasion. What Are Blackheads? Blackheads usually show up on the face, chest, or back....

Calcium buildupalso called calcium deposits, tartar, or calculusare hardened patches ofplaquethat form on the teeth. Plaque is a sticky film that coats teeth and contains bacteria. Once calcium builds up on teeth, it can’t be removed by brushing. danielzgombic/ Getty Images Left untreated, it can cause tooth decay and other complications. Only your dentist can remove a calcium deposit once it’s formed. This photo contains content that some people may find graphic or disturbing....

If youve been diagnosed withgout, you know that it can be an extremely painful condition. You may also wonder how gout crystals can be removed from your joints to relieve the pain. How Do Grout Crystals Develop? Get our printable guide for your next doctor’s appointment to help you ask the right questions. The uric acid then passes through the kidneys and out of the body in the urine. When this occurs, painful nodules can form and interfere with the ability to perform daily activities....

One exception may be when a liquid adhesive calledtincture of benzoinis used to keep Steri-Strips securely in place. If so, the strips and adhesive need to be removed with a special solvent. If given the OK to remove Steri-Strips, the key is to go slowly and never yank the strips. Laura Porter / Verywell If anything, it can make it harder to grip the ends. Soaking can also oversaturate the skin and cause the wound to open if it is not fully healed....

Nail glue is sometimes avoidable with filing A broken nail is not only disappointing, but painful as well. Sometimes, you may even be able to disguise the broken nail. Below are four simple ways to repair your nail with everyday items. Per Winbladh / Getty Images File Snags Sometimes nail breakage is minor, like snagging at the tip of the nail. Be patient and gentle with your nails. Chipped Nail vs....

Fortunately, specific lifestyle changes can help despite the complex mechanisms behind insulin resistance. Me 3645 Studio / Getty Images 1. Exercise More Physical activity is an essential piece of overall wellness. Me 3645 Studio / Getty Images The Physical Activity Guidelines for Americans outlines exercise recommendations for adults to improve their health. Losing extra weight can decrease your body’s fat stores, lower inflammation, and improveinsulin sensitivity. Make Dietary Changes Nutrition is a crucial factor in improving insulin sensitivity and metabolic health....

Treatment options include: Is Running With Plantar Fasciitis Safe? People who struggle with plantar fasciitis can resume running, but be cautious to avoid further pain and injury. The forces absorbed through the feet with running are the equivalent of double or triple your body weight. Rapeepong Puttakumwong / Getty Images Early treatment is important for managing your symptoms to maintain your ability to run. If you have severe and/or persistent pain, you should stop running temporarily....

Knowing how to deliver a baby can help you feel prepared in case of an emergency. This article goes over how to deliver a baby in the event of an emergency. Remember that delivering your baby in a birth center or hospital is still the safest way to go. fotostorm / Getty Images If you’re cutting it close, call 911. If not, then you may be able to drive to the hospital....

People may use rubbing alcohol in the ear to help dry out excess moisture and prevent ear infections. It’s safe to use rubbing alcohol for these purposes when done correctly. As always, it’s best to consult a healthcare professional before attempting to self-treat a medical problem. Ali Majdfar / Getty Images Ali Majdfar / Getty Images Does Rubbing Alcohol Dry Out Ears? Yes, rubbing alcohol dries out ears. When rubbing alcohol touches your skin, your body heat causes it to evaporateor turn to gasquickly....

A splinter is a tinyimpaled objectthat can be removed at home without ever seeing a doctor. However, you shouldn’t ignore them. Splinters can becomeinfectedif left under the skin for too long. Verywell / Gary Ferster One precaution is that splinters in or near the eye should only be removed by a healthcare provider. When you take a splinter out, verify you get the whole thing. A piece of a splinter left behind can become infected....

It also treats chronic (long-term)angina (chest pain)and heart stress following aheart attack. Metoprolol is often a first-line drug of choice for people with heart conditions. However, starting and stopping the use of metoprolol should be done carefully and as prescribed. Skynesher / Getty Images Skynesher / Getty Images How Does Metoprolol Work? Beta-blockers, like metoprolol, are also referred to as beta-adrenergic blocking agents. This inhibitory effect causes the blood vessels to relax....

Similarly, allergists recommend that children and adults with severe allergies also carry epinephrine at all times. Allergic reactions are unpredictable and can progress to life-threatening anaphylaxis rapidly. Knowing how and when to administer epinephrine can mean the difference between life and death. Melanie Martinez This article covers whatepinephrineis and the symptoms of anaphylaxis to look out for. Remove the Gray Safety Cap Take off the gray safety cap from the back of the EpiPen....

What Do Topical Steroids Treat? Topical steroids effectively treat many inflammatory skin conditions, includingatopic dermatitis,psoriasis,seborrhea, andcontact dermatitis. For most skin conditions, this regimen should continue until the rash resolves. Ake Ngiamsanguan / Getty Images The Strength of Topical Steroids Different surfaces of the skin absorb topical steroids differently. Therefore thestrength of the steroidshould correspond to the punch in of skin where it is to be applied. The lower the steroid group number, the greater the risk of side effects....