How to Treat Post-Inflammatory Hyperpigmentation

Post-inflammatory hyperpigmentation (PIH) is an area of darker skin where acne or a wound has healed. Post-Inflammatory Hyperpigmentation Symptoms PIH usually looks like a flat area of discoloration on the skin. PIH can develop in allskin types. Verywell / Emily Roberts However, it tends to be more severe and longer-lasting for people with medium to dark complexions. As the skin heals, it produces too muchmelanin(the protein that gives the skin its color)....

April 18, 2025 · 4 min · 717 words · Jennifer Brown

How to Treat Post-Menopausal Vaginal Dryness

Most seniors continue to want and enjoy an active sex life with their spouse or significant other. For older women, vaginal dryness can play a part in decreasing desire for sex. Butvaginal drynessdoesn’t mean you have to give up enjoying healthy sex life. Sexual arousal also increases vaginal lubrication, which provides a welcoming environment for masturbation, foreplay, and intercourse. Aftermenopause, also known as post-menopause, hormone levels drop, decreasing the natural production of lubrication....

April 18, 2025 · 1 min · 105 words · Randy Moreno

How to Treat Razor Burn

“Symptoms include itchiness (pruritus) and a burning, stinging sensation. Unlikerazor bumps, which occur as shaved hairs start to grow back, razor burn occurs immediately after shaving. Razor burn is a common inflammatory skin issue, whereas razor bumps are more of aningrown hairissue. FG Trade / Getty Images Areas most prone to razor burn include the neck, legs, andpubic region. FG Trade / Getty Images Razor Burn Treatment: What Helps? Razor burn symptoms usually clear up in a few hours but may take over 48 hours to completely disappear....

April 18, 2025 · 3 min · 588 words · Kimberly Hunt

How to Treat Swollen Feet From Multiple Sclerosis

Swollen feet may be a side effect ofmultiple sclerosis (MS). This is mainly due to the effect that the condition has on a person’s mobility. Richard Jacyno / Getty Images Why Does MS Cause Swollen Feet? Richard Jacyno / Getty Images Treating Swollen Feet There are several treatment options forswollen feetthat occur with multiple sclerosis. Ideally, elevate your feet higher than your heart for the best results. If you’re lying down, prop a few pillows under your legs....

April 18, 2025 · 2 min · 236 words · Gregg King

How to Treat Trichomoniasis at Home: Risks and Effective Treatments

In 2018, 2 million infections were reported. However, only about 30% of people develop symptoms. If you experience trichomoniasis, it can be tempting to treat the condition with natural or alternative remedies. Satjawat Boontanataweepol / Getty Images However, the most effective treatment is medication from a healthcare provider. Satjawat Boontanataweepol / Getty Images Do Trichomoniasis Home Remedies Work? Many home remedies thought to help treattrichomoniasishave not been thoroughly researched. Popular Home Remedies More research on home remedies for trichomoniasis is needed....

April 18, 2025 · 3 min · 475 words · Timothy Smith

How to Treat Winter Itch

Small cracks in the skin and bleeding can also occur. Fortunately, winter itch can be prevented or at least treated in those who are at higher risk. Frequent and aggressive moisturizing can help, as can a humidifier, lukewarm water, and more. Winter itch is brought on by cold, dry air that pulls moisture out of your skin. It also does not cause a rash. Skin affected by winter itch generally appears healthy but slightly dry....

April 18, 2025 · 4 min · 735 words · Miss Jennifer Miller

How to Treat Your Ingrown Toenail

Ingrown toenails are very common. Because of the irritation and pain it causes, most people notice an ingrown toenail right away. Treating it early on is key to helping manageinflammationand preventinginfection. ThamKC / Getty Images When infection is present, it’s always important to speak with your healthcare provider orpodiatristto discuss treatment options. However, there are some well-known home remedies that can help relieve the pain. One of the first signs of an ingrown toenail is pain around the affected area....

April 18, 2025 · 3 min · 482 words · David Tucker

How to Understand Prostate-Specific Antigen (PSA) Levels

It also explains why PSA screening remains a subject of debate among some public health authorities. What Is PSA? Prostate-specific antigen (PSA) is a pop in of enzyme found insemen. Andrew Brookes / Getty Images PSA liquefies the semen so thatsperm cellscan swim freely. PSA is also thought to liquefymucusin the femalecervixso that the sperm cells can pass into theuterus. In males with a healthy prostate gland, PSA levels are typically low....

April 18, 2025 · 2 min · 285 words · Emily Sanchez

How to Use a Neti Pot Correctly

Saline nasal irrigation can be administered either by a saline spray or liquid. A common rig for saline nasal irrigation is a neti pot. South_agency / Getty Images Benefits Saline nasal irrigation is an effective therapy for chronicrhinosinusitis. South_agency / Getty Images Using asafe water sourceis essential. Other Tips Saline nasal irrigation via a neti pot is generally considered safe. A neti pot is a common method of performing saline nasal irrigation....

April 18, 2025 · 1 min · 157 words · Vicki Young

How to Use a Rectal Thermometer

Learning how to use a rectal thermometer is essential if you have children younger than 4 years. Pediatricians recommend using a rectal thermometer because it produces the most accurate body temperature. However, rectal temperature is preferred until your child can safely hold a thermometer under their tongue. You’ll need adigital thermometerand a lubricant to take a rectal temperature. You should not encounter resistance when inserting the thermometer. If its hard to insert, stop and withdraw the thermometer....

April 18, 2025 · 1 min · 203 words · Casey Odonnell

How to Use a Sitz Bath

It can also help to soothe and heal the area. This article discusses sitz baths and how to use them. The plastic basin rests on top of your toilet seat. Andrew Turner / Getty Images Just add 3 to 4 inches of warm water to the tub and follow the instructions below. Just be sure to add products that won’t further irritate your skin. What Should Not Go in a Sitz Bath?...

April 18, 2025 · 2 min · 270 words · Steven Stewart

How To Use a Tampon

Tampons are pressed cotton cylinders used internally to collect menstrual flow. Many people prefer to use tampons because they are less messy and more discreet than pads. Tampons have been around in one form or another for centuries. Medioimages / Photodisc / Getty Images Today, tampons generally contain two parts, an applicator and the tampon itself. Using an Applicator-Free Tampon Some people prefer to use tampons without an applicator, such as o....

April 18, 2025 · 2 min · 325 words · Anne Thompson

How to Use an Incentive Spirometer

Step-By-Step Instructions for Exercising Your Lungs Anincentive spirometeris a handheld medical rig. that helps retrain your lungs to take slow, deep breaths. An incentive spirometer can be usedafter surgery. PHOTOSTOCK-ISRAEL / Getty Images How Incentive Spirometers Are Used An incentive spirometer teaches you how to take slow, deep breaths. You may need a prescription if you want to file an insurance claim for the rig. Most of the time,spirometrycan be done every hour or two....

April 18, 2025 · 2 min · 363 words · Daniel Hopkins