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It also provides lifestyle benefits such as reduced emissions when used as transportation. Halfpoint Images / Getty Images 1. Cardiovascular Benefits Cycling canlower blood pressure, improveresting heart rate, and reduce the risk ofcoronary heart disease. Halfpoint Images / Getty Images One study found that people who cycle had a lower risk of heart attack. Joint Health Cycling is a low-impact activity that is easy on the joints. Increasing intensity by adding inclines, hills, speed, and duration can lead to weight loss....

Stefania Pelfini, La Waziya Photography / Getty Images 1. Helps Prevent UTIs Cranberry is the best-studiedhome treatment for UTIs. Can Cranberry Juice Treat an Existing UTI? Stefania Pelfini, La Waziya Photography / Getty Images No evidence suggests that cranberries or cranberry juice can effectively treat an existing UTI. Supports Digestive Health Cranberries contain antioxidant compounds calledpolyphenolsthat have been shown to have potential benefits for digestive health. Slight improvements in inflammatory markers were also observed....

In general, though,seaweeds are rich sourcesof proteins and minerals. Tina Horne / Getty Images 1. Support the Digestive System Health claims about sea moss include digestive system support. Tina Horne / Getty Images Iodine can affect thyroid function, especially in infants, the developing fetus, and older adults over 65. Sea Moss and Iodine Too much iodine can induce hyperthyroidism (higher-than-normal thyroid function). Boost the Immune System Sea moss may support theimmune system, though more research is needed....

Still, the right bread for you depends on your health needs and food sensitivities. Knowing what to look for can help you choose the healthiest bread. Sprouted Whole Grain Sprouted bread is made with whole grains that are soaked until they begin to sprout. Dobrila Vignjevic / Getty Images Oat Bread Oat bread is made with whole wheat flour, oats, salt, and yeast. Beta-glucan slows digestion and reduces sugar absorption....

Soothe your symptoms without a prescription Home remedies foreczemacan help you manage your symptoms without a prescription. Some home remedies for eczema may even reduce the frequency of flareups. Probiotics may have some use in preventing eczema, though. eyewave / iStockphoto However, further research is needed. Consult a qualified health professional before using probiotics to discuss whether they are appropriate for you or your child. Children with immune deficiencies should not take probiotics unless under a healthcare provider’s supervision....

Keep in mind that these are not replacements for standard oral care. They also require consistent use; no remedy can strengthen your gums overnight. When left untreated, gingivitis can progress toperiodontitis(inflammation around the teeth). Caiaimage / Getty Images Periodontitis can cause tooth loss and has been linked to heart disease in a number of studies. Neem Neem extract from an evergreen tree native to India has been found to possess antibacterial properties....

Skin conditions are common among people of all ages. However, some skin conditions are so rare and severe that they require specialized medical treatment. The following seven skin diseases are so rare that you may have never heard of them at all. Денис Безобразов / Getty Images The disease is not life-threatening, but the discoloration of the skin can pose challenges in day-to-day life. The pigmentation is permanent and almost untreatable....

These include underlyingthyroidand heart conditions, as well as cold-related conditions such as frostbite orRaynaud’ssyndrome. Cold sensitivity, especially in the extremities, is common in hypothyroidism. The thyroid helps to maintain the body’shomeostasis(steady internal conditions). Champja / Getty Images High Blood Sugar Hyperglycemia(high blood sugar) means you have too much sugar in your blood. Chronic conditions, likediabetes, can cause high blood sugar. In addition, overeating, illness, and stress can also cause it....

When you’re a teen, acne is pretty much par for the course. Most teenagers have some amount of blackheads, pimples, and blemishes. Younger tweens, ages 8 to 12, get their fair share of blemishes, too. Zinkevych / Getty Images Here are seven signs that it’s time to make an appointment. OTC acne treatments work best formild acne. But here’s a key piece of info that you may not knowOTC acne products don’t always work....

Hard bumps on your face that won’t pop can be due to many things. These facial bumps become more common with age and during pregnancy. Illustration by Tara Anand for Verywell Health 1. Illustration by Tara Anand for Verywell Health Milia Miliaare white, raised, hard bumps that look like grains of sand trapped under the skin. This photo contains content that some people may find graphic or disturbing. The white bump you see is this plug showing through a thin layer of skin....

Many types of weight loss surgery are available for treating obesity and overweight. It’s estimated that 41.9% of people in the United States live with obesity. Without treatment, obesity could lead to serious complications. Halfpoint / Getty Images Surgical weight loss options vary in their advantages, potential drawbacks, and risks. Halfpoint / Getty Images Who Are Weight Loss Surgeries For? Weight loss surgery(bariatric surgery) is a commitment. It involves making changes to diet and lifestyle to get the most benefits for weight loss and improved health....

Peptic ulcerscan cause some discomfort but are rarely life-threatening. With that said, severe ulcers can sometimes lead toperforationand internal bleeding. These types of ulcers often require urgentendoscopyand/or emergency surgery to prevent serious illness or death. Illustration by Lara Antal for Verywell Health This article discusses the complications of peptic ulcers, warning signs, and when to get medical help. About 10% of Americans develop at least one peptic ulcer during their lifetime....

Asthmais acomplicated condition with a number of causes. Also, you could monitor your condition and follow a detailed action plan to keep asthma symptoms at bay. These types of inhalers serve as fast-acting treatments for acute symptoms. PixelsEffect / Getty Images But people with more severe asthma will likely have aninhaled steroid. These inhalers provide powerful anti-inflammatory treatment for asthma control. Some people have trouble using an inhaler properly and don’t get the medicine where it needs to go....