Insomnia: Symptoms, Causes, and Treatment
Trouble falling or staying asleep could be a disorder Insomnia is an inability to get enough sleep. Symptoms can include difficulty falling asleep, difficulty staying asleep, orwaking earlierthan desired. People with insomnia often report chronically poor quality sleep that may be light and unrefreshing. Verywell / JR Bee There are three types of insomnia: transient, short-term, and chronic. Transient insomnia lasts less than a month. Short-term insomnia lasts between one and six months....