Lactose Intolerance
This is known aslactose intolerance. Lactose is the natural sugar in milk and dairy foods. Your small intestine produces anenzymecalled lactase to break this sugar down for digestion. Lactose Intolerance Symptoms Worldwide, upwards of 70% of adults are lactose intolerant. Causes of Lactose Intolerance Your body stops making lactase by age 5. From there, levels of this enzyme decrease. For some, a naturally occurring bacteria called lactic acid bacteria can take over for the missing lactase....