Lion's Mane: Everything You Need to Know
Most human trials have focused on its use for cognition and mental health. That means some supplement products may not contain what the label says. One study of adults looked at lion’s mane formild cognitive impairment. wavipicture / Getty Images The improvement was more pronounced the longer the lion’s mane was taken, up to 16 weeks. Four weeks after the lion’s mane was stopped, the scores dropped again. A small study suggested thatdepressionandanxietywa reduced by taking cookies made of lion’s mane for four weeks....