Low-Dose Naltrexone Benefits

Researchers are also looking at its effectiveness in treating multiple sclerosis, Crohn’s disease, and long COVID. More recently, researchers found low doses of naltrexoneabout 1/30th the standard dosemay be useful for other conditions. This article discusses low-dose naltrexone benefits and uses related to fibromyalgia, chronic fatigue syndrome, and other conditions. Jack Hollingsworth / Getty Images It also explains the side effects of LDN therapy and what to avoid when taking naltrexone....

April 18, 2025 · 3 min · 448 words · Jonathan Anderson

Low-Dose Naltrexone Could Treat Long COVID Symptoms

Now, research shows that LDN might also be a promising treatment for long COVID. How Might Low-Dose Naltrexone Treat Long COVID? While LDN might not cure all long COVID symptoms, it could serve as part of a treatment plan. Wladimir Bulgar / Science Photo Library / Getty Images. It looks like it worked for most people. LDN isnt FDA-approved to treat long COVID, so healthcare providers can only prescribe it off-label....

April 18, 2025 · 1 min · 164 words · Steven Young

Low-Dose Naltrexone May Be Opioid Replacement for Chronic Pain

People who take opioids for chronic pain may spin up the risk of developing opioid addictions. The review was published in the December 2020 issue of theJournal of the American Dental Association. What Is Low-Dose Naltrexone? Grace Cary / Getty Images Naltrexone is not considered addictive. It is given in a tablet, when taken at home, and is usually taken once a day. High doses of naltrexone have been associated with liver damage....

April 18, 2025 · 2 min · 270 words · Michael Figueroa

Low-Dose Vitamin E May Improve Liver Function in MASH Patients, Study Finds

A recent clinical trial was conducted in China with 124 participates who had MASH but no history of diabetes. They were given either 300 mg of vitamin E daily or a placebo for 96 weeks. They also received dietary and exercise recommendations throughout the study period, which are typically part of MASH treatment. Photo Illustration by Joules Garcia for Verywell Health; Getty Images Can Vitamin E Treat MASH? Vitamin E isnt widely used as a treatment for MASH....

April 18, 2025 · 1 min · 171 words · Bryan Chambers

Low-Fiber Diet: Foods and Meals to Stall Digestion

The recommendation is usually temporary until the procedure is over or the condition improves. This article will discuss the long- and short-term circumstances under which a low-fiber diet might be recommended. It is not digested by the body. Photo composite by Amelia Manley for Verywell Health; Getty Images It works to give stool bulk and to move it through the intestines easily. The healthcare provider that recommended the diet should give some guidelines....

April 18, 2025 · 4 min · 773 words · Calvin Cook

Low-Intensity Steady State (LISS) Cardio Home Workout Examples

Photo composite by Michela Buttignol for Verywell Health; Getty Images How Is LSS Cardio Unique? LISS cardio is a variation of steady-state cardio, which also includes moderate-intensity steady-state (MISS) cardio. Steady-state cardio means continuous aerobic exercise. Photo composite by Michela Buttignol for Verywell Health; Getty Images Examples include swimming, jogging, dancing, and cycling. Examples include HIIT, powerlifting, and sprinting. LISS Cardio Workout Examples One of the benefits of LISS cardio is thevariety of activitiesavailable....

April 18, 2025 · 1 min · 194 words · Brian Miller

Low-Potassium Diet

Your healthcare provider will likely recommend this eating plan if you havehyperkalemiatoo much potassium in your blood. Staying within 2,000 mg of potassium means you will need to limit some otherwise healthy foods. The following are some serving recommendations. Verywell / Cindy Chung You’ll need to ensure that your low-potassium diet is full of low-potassium options that are nutrient-rich. You may also be able to include small portions of high-potassium foods in your diet....

April 18, 2025 · 4 min · 762 words · Craig Valdez

Lower Back and Hip Pain: What's Causing It?

Low back and hip pain typically affect one side of the body. Many causes of one-sided back pain might also affect both sides of the body. They might also lead to overstretched muscles and small tears in affected muscle areas. Boy_Anupong / Getty Images Sports like baseball, tennis, and golf can contribute to strain because they involve sudden, forceful movements. A chronic strain of the low back can cause significant pain over time....

April 18, 2025 · 4 min · 655 words · Donald Dunn

Lower Back and Leg Pain From a Herniated Disc

compressed or ruptured) spinal disc. Your Spine and Your Nerves Spinal discs act as shock absorbers between vertebrae. When a disc is damaged, it can bulge beyond its normal boundaries and irritate nearby spinal nerves. Tom Merton / Getty Images In more severe cases, the annulus fibrosis canweaken or tear, allowing the nucleus material to leak out. This can cause the spinal cord or spinal nerves become compressed. The most common lower back herniations occur in thelumbar region, five vertebrae near the base of the spine....

April 18, 2025 · 1 min · 206 words · Julie Acosta

Lower Back Pain After Deadlifts? Here's How to Recover (and Prevent It)

It’s important to use proper form, especially keeping your spine straight. Deadlifts also strengthen muscles that attach to your shoulders, such as the upper trapezius and latissimus dorsi. This article discusses whylower back paincan happen after deadlifts, as well as recovery and prevention methods. What Causes Lower Back Pain After a Deadlift Workout? Warming Up It’s important to warm up your muscles before you perform deadlifts. This gets your heart rate up and increases blood flow to your muscles....

April 18, 2025 · 2 min · 359 words · Russell Burgess

Lower Leg Pain Causes and Treatment Options

Lower leg pain can have various causes. Some of the diseases that may start with leg pain include tendonitis, diabetic neuropathy, and shin splints. Muscle cramps can also cause pain in the lower leg. ​Verywell / Emily Roberts The calf muscle is a common area for muscle cramps. This is often referred to as a “charley horse.” Muscle cramps can be mild and feel like a tiny twitch. They can also be severe and intensely sharp or stabbing....

April 18, 2025 · 7 min · 1314 words · Ricky Peters

Lower Respiratory Infections

How to Recognize and Treat Them Most people have heard the term upper respiratory infection. It is often used interchangeably when describing a respiratory virus or the common cold. But do you know what a lower respiratory infection is? krisanapong detraphiphat / Getty Images Lower respiratory infections are illnesses that affect the respiratory system below the throat. Any infection that affects the lungs and lower airways is considered a lower respiratory infection....

April 18, 2025 · 2 min · 341 words · Daniel Douglas

Lowering Tyramine-Foods to Eat and Avoid

Tyramineis formed from the amino acid tyrosine and plays a role inblood pressureregulation. It is found naturally in the body and a variety of foods. If they believe you have a hypertensive emergency, you will need to go to the emergency room. Brothers91 / E+ / Getty Images Foods High in Tyramine Some foods are naturally higher in tyramine. Tyramine levels also increase when food is aged orfermented. Foods higher in tyramine may need to be omitted or limited....

April 18, 2025 · 2 min · 256 words · James Aguilar