A Healthy Gut Might Be the Secret to Glowing Skin

Foods may be a trigger if the gut environment and immune system are overreacting and creating an immune response. One 2019 study showed that feeding mice a Western-style diet contributed to skin inflammation. Can Probiotics Improve Your Skin? Adene Sanchez / Getty Images Food is the best place to start with nourishing good gut bacteria, Johnson said. Experts say a diet rich in probiotics, prebiotics, and fibers might be best for maintaining your skin....

April 18, 2025 · 1 min · 76 words · Katherine Walker

A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours

This finding further cements the knowledge that living a healthy lifestyle can impact longevity and heart health. What Is the Biological Age? Below is a deeper explanation of each component and guidance on calculating your score. Harbucks / Getty Images The heart health score for diet is based on how well you follow the MEPA diet. Be More Active Participating in regularphysical activityboosts your heart health. Experts consider the duration and intensity of exercise when determining the impact of physical activity on your heart health....

April 18, 2025 · 2 min · 317 words · Dana Brown

A List of the Worst Trees for Allergies

The trees people are most commonly allergic to are birch, oak, and cedar trees. Many people are alsoallergic to tree pollen(also calledhay feveror seasonal allergic rhinitis). From March to May, certain trees produce powdery pollen. Verywell / Joules Garcia Here is a list of trees that are most likely to contribute to your seasonal allergy symptoms. Birch Trees Birch trees are deciduous trees with tall trunks and papery bark. The color of the bark ranges from white to salmon to purple....

April 18, 2025 · 2 min · 341 words · Shannon Hawkins

A Long Life After Prediabetes Depends on These 2 Factors

But new research suggests getting blood sugar levels under control may not be enough to keep you healthy long-term. What Is Prediabetes? Normoglycemia means you have normal blood sugar levels. Canva More than half of the participants (62.9%) were men and the average age was 44.6 years. All of the participants were diagnosed with prediabetes during an initial clinic visit between 1996 and 2007. The researchers determined each participants diabetes status using diagnosticcriteria by the American Diabetes Association(ADA)....

April 18, 2025 · 1 min · 205 words · Tiffany George

A Look at Hematopoiesis

Other terms for this process of blood cell formation include hematogenesis, hemogenesis, and hemopoiesis. After birth, the main site of hematopoiesis is in thebone marrow. Extramedullary hematopoiesisis the formation of blood cells at sites other than the bone marrow. Dani Blanchette / EyeEm / Getty Images What Is Hematopoietic? Our bodies produce blood cells continuously from the time we are in the womb up to old age. Millions of blood cells are replaced each day as they live out their lifespans....

April 18, 2025 · 1 min · 194 words · Patricia Hinton

A New 'Missile' Drug Is Approved to Treat the Most Common Breast Cancer Type

Datroway is part of a new class of medications called antibody-drug conjugates (ADCs). These drugs work like guided missiles to deliver chemotherapy directly to cancer cells. Standard chemotherapy treatments, meanwhile, introduce chemicals that can affect the whole body. Illustration by Julie Bang for Verywell Health We are always pleased to have another tool in our arsenal to treat this kind of breast cancer. As time goes on, we’ll have a better sense of where to fit that therapy in....

April 18, 2025 · 2 min · 326 words · Jesse Collins

A New FDA-Approved Antibiotic May Help Women With Recurring UTIs

How Effective Is Blujepa? The drug works in a novel way, blocking bacterial enzymes that allow for bacterial replication. The standard course for Blujepa is twice daily for five days, according to the FDA approval. Viktoriya Skorikova / Getty Images Most antibiotics for UTIs are prescribed for three to seven days. Bluejepa will be the most useful when other antibiotics have failed. Who Is Eligible for Blujepa? Blujepa is approved for females 12 and older with uncomplicated UTIs....

April 18, 2025 · 1 min · 138 words · Patrick Miller

A New Meningococcal Vaccine Targets 5 Bacterial Strains in One Shot

Meningococcal diseaseis a rare bacterial infection that can affect the brain, spinal cord, and bloodstream. The disease can progress from mild, flu-like symptoms to death in a matter of hours. Survivors are often left with long-term disabilities. RLT_Images / Getty Images While serious, meningococcal disease is rare. Pfizer said the approval will allow providers to streamline the number of shots they give patients. Who Can Get the New Meningococcal Vaccine? Then, the preferred age for the MenB vaccine is between 16 and 18 years old....

April 18, 2025 · 1 min · 147 words · Brady Hill

A New Non-Steroidal Psoriasis Cream Is Making Remission Possible

Its intended for once-a-day use on affected areas. And they shouldnt be used on sensitive skin areas. Topical steroids also tend to lose effectiveness over time, which limits their usefulness. Lara Antal / Verywell Stein Gold served as a consultant for Dermavant Sciences. They do work very quickly, so thats a good thing, but there are limitations on use. How Effective Is Vtama? Vtama also appears to send psoriasis into remission....

April 18, 2025 · 1 min · 124 words · Dennis Williams

A New Oral Antibiotic Is Available to Treat UTIs

It has been used as a first-line treatment in Canada and parts of Europe for more than 40 years. Its going to be fantastic to have another option for patients, McAchran said. E. coliis the most common cause of UTIs. Illustration by Joules Garcia for Verywell Health Antibiotic resistance is a particularly big problem for UTIs because of how common they are. More than one in five samples of urine containingE....

April 18, 2025 · 2 min · 226 words · Christina Garcia

A New Way to Destroy Forever Chemicals

Perfluoroalkyl and polyfluoroalkylsubstances (PFAS)are notoriously difficult to scrub from the environment. These so-called forever chemicals can take thousands of years to degrade naturally. They leach into the environment during the production processes and seep through landfills. Verywell Health / Mira Norian PFAS is everywhereit contaminates drinking water, soil, and the air. Yes, you could destroy [PFAS]. Their approach, of course, has the beauty of being much simpler, Lohmann said. Verywell Health / Mira Norian...

April 18, 2025 · 2 min · 298 words · Amy Hall

A Nutrition Guide to Celiac Disease

The only effective treatment option for celiac disease is a lifelong gluten-free diet. Verywell / Theresa Chiechi What Is Celiac Disease? Celiac disease is an autoimmune disease that impacts approximately 1 in every 100 people. Verywell / Theresa Chiechi The condition can develop at any age. Genetics and stress are also thought to play a role in the development of the condition. This attack can cause damage to the small fingerlike structures within the small intestine called thevilli....

April 18, 2025 · 3 min · 489 words · Michelle Guerra

A Personal Journey With Type 2 Diabetes

She currently facilitates the WomenHeart of Lenox Hill support group. For the longest time, Ive had a small plaque in a green rustic wooden frame on my desk. I know my sister gave it to me, but I have no idea when. Courtesy of Agnes Czuchlewski It was that long ago. Its a picture of a lighthouse on a rocky outcropping, surrounded by water. The caption of the picture reads, Life is a journey, not a destination....

April 18, 2025 · 5 min · 963 words · Evan Morris