Sample Diabetes 1,200-Calorie Meal Plan

No single diet is right for all people with diabetes. In fact,a plan designed just for you might be best. This article explains how to balance carbs, fat, and protein. Verywell / Brianna Gilmartin It also shows you what a day’s worth of food looks like on a 1,200-calorie diet. Theyimpact blood sugar more than other nutrients.Some people with diabetes need to track their carb intake. This is especially true if you takeinsulinat mealtimes....

April 18, 2025 · 3 min · 501 words · Gary Wells

Saw Palmetto Benefits and Uses

It is widely sold in the United States as a supplement to improve urinary health. Even so, some evidence indicates that certain compounds in saw palmetto may have medical uses. That means some supplement products may not contain what the label says. Verywell / Anastasia Tretiak Most are derived from the berry of the plant. There are also oil-based saw palmetto serums that you’re free to apply directly to the hair....

April 18, 2025 · 2 min · 305 words · Anthony Hansen

Scabies vs. Bedbugs: What Are the Differences?

Youre not alone if youre confused about the difference betweenscabiesandbedbugs. The bites of these annoying pests can look quite similar, and both can cause irritating itching. But its important to note that each key in of infestation requires a different treatment approach. Matteo Lanciano / Getty Images Matteo Lanciano / Getty Images What Are Scabies and Bedbugs? Bedbugs are tiny blood-sucking insects. The nocturnal insects tend to live in places near where humans sleep at night, like around mattresses....

April 18, 2025 · 3 min · 543 words · Sharon Johnson

Scabies vs. Chiggers: What Are the Differences?

Scabiesand chiggers are insect-like parasites that are difficult to spot with the naked eye. Both types of mites cause severe itching. But these pests have far more differences than they do similarities. SEBASTIAN KAULITZKI / Science Photo Library / Getty Images Treatment for symptoms is different in each case. This article will discuss both types of mites, symptoms, identification, causes, treatment, and prevention. SEBASTIAN KAULITZKI / Science Photo Library / Getty Images...

April 18, 2025 · 3 min · 617 words · Margaret Williams

Scalp Folliculitis Symptoms and Treatments

Scalpfolliculitisis a skin condition that affects the hair follicles on the scalp. The affected area may be itchy and painful, leading to scratching and soreness. Mites or an ingrown hair can also cause this form of inflammation. SeventyFour / Getty Images If you develop a bacterial infection, signs and symptoms may appear within 12 to 48 hours. In some cases, the infection may be mistaken for acne. Virus Viral folliculitis can be because of the herpes virus....

April 18, 2025 · 3 min · 624 words · Crystal Brooks

Scalp Rash: Reasons for Itchy Bumps and Sores

There are many causes of an itchy scalp, but lots of treatments to help. Having a scalp rash is uncomfortable, and can be frustrating when you dont know whats causing it. Infections, allergic reactions, and skin conditions can all play a role. AndreyPopov / Getty Images Or, you may notice a rash on the hairline. The locations of the rash can be a clue about whats causing it. Most often, people report itchiness....

April 18, 2025 · 2 min · 314 words · Nancy Wolfe

Scar Tissue in Neck and Back

Scar tissue and adhesions usually form after a period of immobilization or after some punch in of tissue injury. They can form after surgery or trauma as the tissue heals. Scar tissue and other substances help mend injured tissue. pastorscott / Getty Images Internal adhesions aren’t usually visible through the skin and they often are too deep for you to feel. They can cause pain due to inflammation and pressure on nearby structures....

April 18, 2025 · 2 min · 249 words · Courtney Tanner

Scar Tissue Management in Physical Therapy

Role of Collagen Scar tissue forms after an injury to bodily tissues. If you cut yourself, have surgery, or tear tissue in the body, scar tissue will develop. The development of scar tissue is part of the normal healing process in the body. Alexander Klemm / Getty Images Collagen is a substance that is present in all of our body parts. There is collagen in muscles, tendons, and ligaments. There is also collagen in skin and bones....

April 18, 2025 · 2 min · 394 words · Judy Finley

School Scoliosis Screening Programs

But any sideways curve in the spineknown as scoliosisis considered a deformity. That’s where the discussion of schoolscoliosisscreening programs comes in. Current Status Many U.S. states have mandatory scoliosis screening in their schools. luckyracoon / Getty Images Evidence and expert opinion are pretty much split down the middle as to how useful these programs are. Their statement represents a healthcare provider’s point of view. Background Scoliosis is an abnormal side-to-side curve of the spine....

April 18, 2025 · 2 min · 341 words · Robert Stevens

Sciatica Surgery: Everything You Need to Know

The sciatic nerve consists of several nerve roots that exit thespinal cordin the lower back. Whensciatica symptomscannot be relieved with conservative treatments, surgery may be recommended. This may involve procedures called discectomy, laminectomy, and spinal fusion surgery. What Is Sciatica Surgery? The sciatic nerve is the longest and thickest nerve in the body. Compression of the sciatic nerve can cause radiating pain to any of these body parts. This includes the risk of:...

April 18, 2025 · 3 min · 446 words · Adam Moran

Scleritis Types, Symptoms, and Diagnosis

Blood vessels travel through and on top of the sclera and can be involved in scleritis. Scleritis is considered serious and may require emergency care. This article provides an overview of scleritis and discusses symptoms, types, and causes of scleritis. AMR Image / Getty Images What Is Scleritis? Scleritis is inflammation of the sclera, either at the front or the back of the eye. It can be destructive to theeye, causing intense pain and loss of vision for some people....

April 18, 2025 · 2 min · 414 words · Emily Phillips

Scleroderma Pictures: How Rash Symptoms Look

Sclerodermais an autoimmune condition in which the body produces too much collagen. Most often,sclerodermais seen on the arms, legs, and face but can occur anywhere. This article will talk about how scleroderma looks, its symptoms, and how it’s diagnosed. Maskot / Getty Images Rash Characteristics Localized sclerodermarashhas a few unique characteristics. The condition causes thick, hard skin but can take on two distinctive patterns. They are called morphea, or linear....

April 18, 2025 · 2 min · 397 words · Elizabeth Moore

Sclerotherapy: Everything You Need to Know

Sclerotherapy is a non-surgical procedure used to treatvaricose veins and spider veins. It involves the injection of a special solution into the veins to seal them off. This forces blood to reroute itself to healthier veins. Getty Images/Dr SICA-GARO/PHANIE Getty Images/Dr SICA-GARO/PHANIE What Is Sclerotherapy? Most often, this is done to make it eliminate spider veins. This involves injecting a substance called a sclerosant into the affected vein(s). Illustration by Brianna Gilmartin, Verywell...

April 18, 2025 · 4 min · 734 words · Courtney Clark