Posts

People use steps as an easy-to-understand measurement of physical activity. Is it important and effective to aim for 10,000 steps per day as a measure of getting enough activity? The answer is that it depends. SolStock / Getty Images Factors such as age, sex, and occupation may influence the best step count for better health. Most Americans take between 4,000 and 5,000 steps per day,which is usually insufficient. They found that10,000 steps per daydoesn’t always mean people are healthier....

Laser is the most efficient way to remove a tattoo, but your results may vary. In fact, about 1 in 4 people with a tattoo regret it. If you are in that group, you may wish to look into laser tattoo removal and other options. Enes Evren / Getty Images Keep in mind you may experience complications like tattoo removal scars, skin discoloration, or some pain. This is below the epidermis, the surface layer of your skin that frequently sheds and changes....

Inflammation throughout the body is a common side effect. People who live with chronic conditions or autoimmune diseases often go through cycles with their health. There are times when the condition is well managed and others when it is less controlled. CommerceandCultureAgency / Getty Images It was her second tattoo, the first being completed some years earlier without incident. Treatment with physiotherapy helped handle the pain and inflammation. Some itchiness is normal after receiving a tattoo....

What legally is and isn’t tax-deductible can often be confusing. Expenses for professional medical services and prescription drugs are usually tax-deductible. When it comes to over-the-counter (OTC) medications and supplies, though, it is a gray area. iStock Some items you might think are deductible are not, while other items are but only in certain circumstances. The IRS rules about tax deductions can change from year to year. It is important to check the list of acceptable deductions annually for changes or updates to the rules....

Tazarotene and tretinoin are topicalretinoid medicationsthat you apply to the skin. They can also reduce the appearance of wrinkles and other skin changes related to aging and sun damage. These medications have several similarities, but there are some key differences. Getty Images / Boy_Anupong Keep reading for an in-depth comparison of tazarotene versus tretinoin, including who may benefit most from each medication. Getty Images / Boy_Anupong What Is Tazarotene? Tazarotene belongs to theretinoiddrug class....

Tdap is the vaccine for older children and adults. Tdap contains the same amount of tetanus vaccine as DTaP, but smaller amounts of diphtheria and pertussis vaccines. However, with these conditions, the Tdap vaccine will likely still be recommended. Westend61 / Getty Images The chances of a severe reaction are rare. While vials of the Tdap vaccine do not contain latex, prefilled syringes do. Anyone with a knownlatex allergyshould talk with their healthcare provider about getting the Tdap vaccine from a vial....

Some wellness influencers say theyve stopped using tea bags for fear of hormone-disrupting toxins. Are Tea Bags Toxic? Its unclear whether drinking tea exposes people to harmful levels of microplastics. Kseniya Ovchinnikova / Getty Images Animal and cell studies have linked microplastic exposure to DNA damage, oxidative stress, and reproductive issues. What Are Some Safer Alternatives to Tea Bags? you might switch to paper tea bags to reduce your microplastic exposure....

Tea tree oilcan be used in shampoos and other hair products. It also helps relieve symptoms of hair and scalp ailments like dandruff and head lice. This article describes the benefits and uses of tea tree oil for hair. Rattankun Thongbun / Getty Images The oil helps keep your hair healthy and moisturized, supporting hair growth. However, no scientific evidence exists that tea tree oil alone can promote hair growth....

This article takes a closer look at the use of tea tree oil for yeast infection. Does Tea Tree Oil Work for Yeast Infections? The plant compounds within tea tree oil (mainlyterpinen-4-ol) have shown potent activity against drug-resistant strains of candida. Doucefleur / Getty Images Tea tree oils efficacy has not been studied in humans with vaginal candidiasis. Some suppositories are meant to be used twice per day for up to 12 days....

Many teens experiment with substances but dont continue to use them. This article reviews statistics, risk factors, health effects, signs, and treatment for teenagedrug addiction. One group that they pay particular attention to is teens. Sturti/ Getty Images Examples of prescription drugs teens may misuse include stimulants likeAdderalland benzodiazepines likeXanax. What Causes Teens to Use Drugs? The reasons why any person uses drugs are complex, and the same is true for teens....

Clean Your Teeth on the Go Many people were sad when Oral-B Brush-Ups were discontinued in 2007. Unfortunately, Oral-B doesn’t make a similar product, but there are a few comparable alternatives. These include Azdent Deep Cleaning Teeth Wipes and My Dentist’s Choice Tooth Tissues. Yuri_Arcurs / Getty Images This article explains the benefits of teeth wipes and why they aren’t a replacement for a toothbrush. Benefits of Teeth Wipes Teeth wipes are convenient and easy to use....

When brain cells send chemical or electrical signals simultaneously or faster than usual, this can result inseizures. Tegretol and Lamictal work similarly, are available in oral dosage forms, and have shared side effects. Although both medicines treat seizures, they are also used for other conditions. Tegretol vs. Lamictal: Main Differences and Similarities Tegretol and Lamictal have some similarities and differences. Many are related to the types of seizures each medication treats and other uses they have....

Of the 10 tested products, nine turned out to be 100% yellow oleander. The FDA launched its own investigation and found the same results in nine samples. Last year, the agencyalso warnedthat weight loss supplements marketed as Nuez de la India contained toxic yellow oleander. Cicy / Getty Images However, its treatable and identifiable. A marketer doesnt have to prove that the that the product is safe. Its up to the FDA to prove that its unsafe....