The Role of Support in Weight Loss

She is an Integrated Health Fellow of the American Society for Metabolic and Bariatric Surgery. She provides evidence-based interventions for weight management. Her research focuses on biopsychosocial factors related to chronic medical conditions, including obesity. Genna Hymowitz / Verywell Heres what I see in my research and experience. Why Is Support Important for Weight Loss? I see support as a pivotal part of a weight loss program. What Are the Downsides of Not Having Support?...

April 18, 2025 · 2 min · 240 words · Katherine Barrett

The Romberg Test: Measuring Balance Impairment in MS

What they’ve experienced is not clumsiness or a sudden bout of dizziness. It is a sensory effect known as Romberg’s sign or the loss ofproprioception. Proprioception is an ability many often take for granted. Many people refer to proprioception as the “sixth sense.” In addition to balance, you use proprioception to walk, eat, and pick up objects. Walking difficulties (or problems with gait) are some of the most common mobility impediments in MS....

April 18, 2025 · 1 min · 158 words · Kelly Strong

The Science Behind Suma: Should You Supplement?

Studies have looked at whether it can counteract cancer, although more research is needed. Suma is native to tropical areas of the Amazon rainforest. That means some supplement products may not contain what the label says. Verywell / Anastasia Tretiak No supplement is intended to treat, cure, or prevent disease. Suma is one of many medicinal herbs that are referred to asadaptogens. Preliminary studies in animal models or test tubes have shown that suma may benefitinflammation,cancer, ormental health....

April 18, 2025 · 2 min · 423 words · Melissa Barnes

The Science-Backed Benefits of Huperzine A You Should Know

Verywell / Anastasia Tretiak Huperzine A is a chemical found in Chinese club moss (Huperzia serrata, orH. This is how Aricept (donepezil) also works as atreatment option for AD. Huperzine A may have potentialnootropiceffects, such as supporting brain health and memory. Verywell / Anastasia Tretiak As a result, some supplement products may not contain the ingredients listed on the label. Whenchoosing a supplement, look for products independently tested or certified by organizations such asNSF,U....

April 18, 2025 · 2 min · 404 words · Craig Davis

The Sexual Response Cycle in Females and Males

The sexual response cycle is a series of physical and psychological changes that occur during sexual activity. This process involves four phases: excitement, plateau, orgasm, and resolution. Breathing, blood flow, and heart rate continue to increase. Illustration by Joules Garcia for Verywell Health In females, the uterine and vaginal muscles contract rhythmically, releasing built-up tension. In males, the pelvic muscles at the base of the penis contract, leading to semenejaculation....

April 18, 2025 · 2 min · 342 words · Michael Diaz

The Side Effects and Complications of General Anesthesia

These side effects vary widely from person to person. General anesthesia also poses a risk of life-threatening issues such as a condition that can lead to organ failure. General anesthesia uses a combination of medications that render you immobile and unconscious for a medical procedure. Caiaimage / Sam Edwards / Getty Images Its administered by a specialist called an anesthesiologist. Most people have no issues or only minor ones in the hours and days following their surgery....

April 18, 2025 · 5 min · 1032 words · Denise Powell

The Simple Truths About Botox

Another formulation using jot down B botulism toxin is marketed under the name Myobloc. Although the results can vary, all formulations work quite similarly. How Botox Works Despite what many will tell you, Botox doesn’t actually removewrinkles. ljubaphoto / Getty Images Botox is able to do this by directly blocking the facial nerves that tell your muscles to contract. Not all wrinkles are treated equally. While Botox cannot erase these deep creases, it may help to soften them....

April 18, 2025 · 1 min · 149 words · Julie Smith

The Slouch-Overcorrect Exercise for Posture

If you havelow back painor neck pain, then you understand how debilitating this can be. A visit to your physical therapist is a good first step in caring for your back or neck pain. Postural correction is also an important component of any physical therapy program for low back or neck pain. Brett Sears, PT, 2011 A simple exercise to perform to help train your body to recognize proper posture is called theslouch-overcorrect procedure....

April 18, 2025 · 1 min · 153 words · Aaron French

The Sound of Deaf Speech Can Vary Widely

You may have noticed that people who are deaf sound a little different than people who aren’t deaf. It’s not easy to explain the difference, as it depends on the individual person. In other words, their voices cannot be identified as coming from a deaf person. Lokibaho / iStock / Getty Images Speech intelligibility is a frequent topic in deaf-related journals. The author’s study involved 19 deaf children. The author was looking for any relationship between speech intelligibility and how the deaf children felt about themselves....

April 18, 2025 · 1 min · 101 words · Michelle Herring

The Stages and Progression of Vascular Dementia

This change can result from a sudden event, such as astroke. ivanastar / Getty Images How Does Vascular Dementia Progress? Symptoms and Decline As vascular dementia progresses, symptoms increase and overall functioning further declines. ivanastar / Getty Images This is often referred to as a “step-like progression” or “stepwise” pattern of progression. In other cases, there’s a less clear trigger for the decline. Progression is also affected by other brain changes....

April 18, 2025 · 1 min · 146 words · Tracey Vazquez

The Stages of Eczema

Each eczema stage has unique symptoms, though the most familiar is a red, scaly, blistered rash. Eczema does not always go through the three stages in order. The same rash can cycle through the stages many times. Reproduced with permission from © DermNet New Zealand and © Dr. Richard Ashtonwww.dermnetnz.org2023. An eczema rash can also start and stop at nearly any stage. Acute Stage Eczema Theacute stageof eczema is when a rash has just started....

April 18, 2025 · 3 min · 539 words · Zachary Herman

The Stages of Sleep

Each complete sleep cycle takes from 90 to 110 minutes. Your brain acts differently in eachstage of sleep. Stage 1 Stage 1 sleep is light sleep. Tara Moore / Taxi / Getty Images You experience a drifting in and out of sleep. you’re able to be easily woken up. Your eye movement and body movements slow down. You may experience sudden, jerking movements of your legs or other muscles. These are known ashypnic myocloniaor myoclonic jerks....

April 18, 2025 · 2 min · 315 words · Barbara Jones

The Stages of Wound Healing: A Timeline of the Process

Wound healing involves four stages: homeostasis, inflammation, proliferation, and remodeling. When the skin is injured, it creates a wound. It usually takes about four to six weeks for most wounds to heal. PonyWang / Getty Images PonyWang / Getty Images Stages (or Phases) of Wound Healing 1. Homeostasis Homeostasisis the first stage of wound healing. This photo contains content that some people may find graphic or disturbing. Reproduced with permission from © DermNetdermnetnz....

April 18, 2025 · 2 min · 404 words · Aaron Perez