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maybe someone said you’re free to eat fruit, just not extra-sweet ones likegrapesorwatermelon. Neither of these statements is entirely true. But, there are also potential risks to eating fruit, particularly in your blood sugar is not controlled. Helen Yin / Stocksy United Pros There are many “pros” to eating fruit if you have diabetes. Some are nutritionally dense and others contain compounds that help reduceinflammationand damage caused byfree radicals. But it is also important to consider the health benefits as well....

This condition is usually chronic and progressive and may be sparked by a variety of problems. Special socks, lotions, and lifestyle changes are also effective. What Causes Nerve Pain in Feet? Arman Zhenikeyev / Getty Images There are several different causes of nerve pain in your feet and toes. Diabetes Diabetesis a condition in which your body’s ability to manage your blood sugar is compromised. This usually occurs as a result of changes in your body’s ability to makeinsulin....

This hospital is one of the three original Comprehensive Cancer Centers in the United States. MD Anderson is widely considered to be one of the foremost cancer hospitals in the world. Mayo Clinic The Mayo Clinicin Rochester, Minnesota, is the original and largest Mayo Clinic campus. Aurora Fierro / Getty Images It is one of the most well-known hospitals in the world, with a tradition of cutting-edge care. Mayo offers comprehensive oncological treatment to people from more than 140 countries....

It happens when theimmune systemattacks healthy cells and causesinflammation. While there is no cure for RA, treatment options are available to relieve symptoms and improve life. Read on to learn about rheumatoid arthritis and the best insurance coverage options for people with RA. MoMo Productions / Getty Images MoMo Productions / Getty Images Types of Insurance Not all healthcare insurance plans are the same. There are different types, each with its own advantages and disadvantages....

Want to support a lung cancer organization? Your top option may depend on its priorities. The seven lung cancer organizations listed here are among the leading national and global groups. HRAUN / Getty Images LUNGevity While many nonprofit organizations focus on one aspect of lung cancer,LUNGevitycasts a wider net. It also has resources for caregivers, including in-person programs. It’s also focused on helping peoplequit smokingand improving air quality. The organization publishes several annual reportsincluding the State of Lung Cancerthat increase awareness of the disease....

It is the dripping of excessive mucus in the back of the throat. Sinus drainage can result from an infection, cold, allergies, or other underlying medical conditions. Common symptoms include stuffy or runny nose, cough, sneezing, headache, postnasal drip, etc. South_agency / Getty Images Sinus drainage is only a severe problem if it lasts longer than 10 days. Treatment options includehome remedies, over-the-counter (OTC) medicines, and prescription medicines for bacterial infections....

When you have itchy,scaly skin, finding the righteczemacream is important. Two substances known to provide relief from eczema symptoms are lactic acid and urea. What Is Scaly Skin? Exfoliantsremove dead cells from the surface of your skin. You may be most familiar with physical exfoliants, which are abrasive or gritty and manually remove dead cells. Lactic acid is a chemical exfoliant, meaning that it isn’t abrasive. Instead, it helps loosen the bonds between cells and allows dry skin to be sloughed off....

Still, these pills and products have become increasingly popular with consumers. Unlike Viagra and Cialis (tadalafil), they don’t require a prescription. They are also less expensive and often include natural ingredients. annebaek /E+/ Getty Images Read on for a review of OTC, as well as ways to improve ED without them. Without NO, the blood vessels in the penis cannot engorge with blood and achieve an erection. Dehydroepiandrosterone (DHEA) Dehydroepiandrosterone(DHEA)is the most abundant steroid in the human body....

Aleve (naproxen), for example, is the strongest available OTC non-steroidal anti-inflammatory pain reliever. The active ingredient in OTC pain medications and fever reducers varies. It works by blocking pain signals in the brain. MementoJpeg / Getty Images It is often the first choice for treatingheadachesand is an effective fever reducer. It is one of the most commonly overdosed medicines.Acetaminophen can cause liver damage if you take too much. Do not take acetaminophen with alcohol....

In some milder health issues, self-care strategies may be the sole strategy to manage the condition. There are many evidence-basedself-care practicesfor treatingatopic dermatitis(eczema). This article explains how to practice self-care with eczema and provides tips on finding a good skincare routine. Catherine Falls Commercial/ Getty Images Self-care may involve bathing and moisturizing rituals, soothing music, and affirmations to boost your child’s self-esteem. As your child grows, teach them the importance of self-care....

Osteoporosisis a bone disease that develops when a person loses a significant amount of bone density. The disease leads to weak and brittle bones. People with osteoporosis are susceptible to bone fractures from even mild stressors such as coughing or bending over. d3sign / Getty Images Since they have a high fracture risk, people with osteoporosis may eventually experience limited mobility. Some fractures that can be because of osteoporosisespecially hip fracturescan increase a person’s risk of death....

Fiber supplements are generally considered safe, but people with certain medical conditions may want to avoid them. Most studies don’t specify a particular timing. The most important factor is taking them every day (regardless of timing). Svetlana-Cherruty / Getty Images Whether or not the timing was key to the weight loss effect is unclear. Fiber can help you feel fuller during the day so that you may eat fewer calories....

Fiordaliso / Getty Images Iron is an essential mineral that your body needs for several functions. If you take an iron supplement, you may wonder if you are taking it correctly. Iron supplementsshould generally be taken at least 30 minutes before a meal or two hours after a meal. Fiordaliso / Getty Images As a result, some supplement products may not contain the ingredients listed on the label. Whenchoosing a supplement, look for products independently tested or certified by organizations such asNSF,U....