This article covers what to expect with pelvic floor therapy, as well as potential benefits.
It also explains how to prepare for a pelvic floor therapy session.
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When Do You Need Pelvic Floor Therapy?
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Pain in the pelvic regionmay not always be related to pelvic floor muscle dysfunction, however.
Yourphysical therapistwill go over your medical history, symptoms, and complaints.
Each session will take place in a private treatment room and last about 45 minutes.
Pelvic floor muscle tone can change due to childbirth, the aging process, or stress.
This, along with pelvic floor exercises, may improve symptoms in people with overactive bladders.
Some studies suggest caffeine can increase urinary leakage but research results are mixed.
Let your therapist know if you experience sudden or intense pain.
What Does Pelvic Floor Therapy Do?
Pelvic floor physical therapy is used to treat all types of disorders classified as pelvic floor dysfunction.
Both decreased and increased muscle tone can lead topelvic floor dysfunction.
Muscle tone refers to the amount of resting tension in a muscle when it is not contracted.
This can often cause pain when you attempt to relax or stretch the muscle.
It can help with problems with urination, sexual intercourse, and more.
You may need some equipment to complete some of the moves.
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University of Utah Health.Pelvic floor physical therapy.
UPMC HealthBeat.What is pelvic floor physical therapy?
Johns Hopkins Medicine.Pelvic floor therapy.
Harvard Health Publishing.Caffeine may worsen urinary leakage.
UW Medicine.Pelvic health FAQ.
