Between the bones are soft, spongy shock absorbers calledintervertebral discs.
Also, there are a few signs and symptoms that require immediate medical attention.
Use a small pillow or towel roll to support the spine while sitting.
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An initial evaluation will consist of several different parts.
First, a history of your present problem will be taken.
Be prepared to discuss your symptoms and what activities or positions make your symptoms better or worse.
The physical therapist will also take measurements of how you are moving.
This may include measurements of yourrange of motionandstrength.
A postural assessment will also be included in the initial evaluation.
From the results of the evaluation, a specific treatment plan will be devised and started.
Coping and Management
When an acute episode of low back pain strikes, don’t panic.
Many times, people have multiple episodes of low back pain during their lifetimes.
Recurrent episodes tend to get progressively worse with the passage of time.
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Georgetown University Health Policy Institute.Chronic back pain.
Johns Hopkins Medicine.Lumbar spinal stenosis.
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Shipton EA.Physical therapy approaches in the treatment of low back pain.Pain Ther.
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Johns Hopkins Medicine.Low back pain.
