It is a serious mental health condition that affects both your physical and mental health.
It is estimated that 1 in 8 peopleexperience postpartum depressionafter giving birth.
Talk with your healthcare provider if you are concerned about your mood.
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It will also share treatment options and how to get help.
Getting Immediate Help
If you have thoughts of harming yourself or your baby, seek immediate help.
To reach the Suicide and Crisis Lifeline, call or text988or visit the988 Suicide & Crisis Lifeline.
You could also call 911 or go directly to your local emergency department.
It can be hard to tell the difference between postpartum depression and baby blues.
The baby blues are very common and usually last for about two to three days.
If these feelings persist for weeks, you may have postpartum depression.
They are also usually sleep-deprived, which affects hormones and mood.
Having a baby usually comes with changes in your work and social relationships.
People also experience a sudden change in hormones after giving birth.
All of these factors contribute to an increased risk ofdepression.
You may be doubting yourself and your judgment right now.
It is common to feel embarrassed or ashamed about these feelings.
Postpartum depression is common and treatable.
It does not make you a bad parent or mean that you do not love your baby.
Help is available, so talk with your healthcare provider today.
Medications to Treat Postpartum Depression
Postpartum depression is treatable with therapy and medication.
Your healthcare provider may recommend an antidepressant medication to improve your mood.
These medications usually take about three to four weeks before you jump in noticing an improvement.
Look into meeting with a therapist or support group for new parents.
take a stab at focus on self-care and look for social support where you might.
If you have been experiencing symptoms of postpartum depression for two weeks or more, call your healthcare provider.
If you have thoughts of harming yourself or your baby, call or text988for the988 Suicide & Crisis Lifeline.
If you or the baby is in immediate danger, dial911.
Summary
Postpartum depression is a serious mental health condition that occurs within the first year after childbirth.
Postpartum depression causes feelings of sadness, anger, hopelessness, and anxiety.
Signs of postpartum depression include sleeping more or less than usual, crying often, and having angry outbursts.
Fortunately, help is available.
Talk with your healthcare provider if you are concerned about your mood.
Treatment for postpartum depression includes medication, therapy, and self-care activities.
Consider meeting with a therapist or support group.
If you experience any thoughts of harming yourself or your feelings, seek immediate help.
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Centers for Disease Control and Prevention.Depression among women.
American College of Obstetricians and Gynecologists.Postpartum depression.
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