Frequenthand washingis the single most important thing it’s possible for you to do to avoid infections.
When possible, minimize your exposure to illness, and practice good hygiene.
And they may bring those contagious infections home to the rest of the family.

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Here are some things you’ve got the option to do to prevent ENT disorders.
Preventing Ear Infections
Ear infectionsare common ENT disorders.
They occur when germs enter the ear and become trapped there.
Sometimes children who experience repeated ear infections need to have ear tubes placed to help prevent recurrent infections.
Here are some ways you’re free to protect yourself.
It is very common in the United States and can be harmful if left untreated.
Fortunately, there are many treatments available, and sleep apnea can often be cured.
A Word From Verywell
Not all ENT disorders can be prevented.
Hand washing remains at the forefront of disease prevention.
University of Michigan Health System.
SoreThroat (Pharyngitis).