Prevention strategies can limit eczema flares and any related spread of your symptoms.

Not allstages of eczemaare the same, and not all techniques to prevent flare-ups will work for everyone.

Strategies can include:

Keep in mind that skin tone can play a role in the appearance of eczema.

Eczema on leg

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Talk with your healthcare provider about specific products to help treat eczema on darker skin.

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Having a stress management strategy in place can help prevent eczema.

They also may recommend alternative therapies, such as acupuncture orphototherapy(ultraviolet light) treatment.

A board-certified dermatologist can prescribe you stronger medications and give further advice.

Doing so can reduce the severity and frequency of flare-ups and complications that can arise, such as infection.

National Eczema Association.Eczema causes and triggers.

National Eczema Association.20 Lifestyle and Health Hacks for Controlling Eczema.

American Academy of Dermatology.Do Certain Foods Cause Eczema Flares?

American Academy of Dermatology.Eczema Types: Atopic Dermatitis Symptoms.

American Academy of Dermatology Association.Eczema types: Atopic dermatitis: Tips for coping.

National Eczema Society.Clothing and eczema.

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National Eczema Society.Eczema SOS: Getting on top of eczema flare-ups.

National Eczema Association.Get the Facts: Acupuncture.

National Eczema Association.Top 7 best natural and alternative treatments for eczema.