These beverages contain a mix of ingredients many people keep in their refrigerators.
Though the ingredients found in adrenal cocktails might be refreshing, they arent necessarily a groundbreaking cure-all.
Though adrenal cocktails may not provide health benefits, they wont necessarily hurt you either, Barron said.
Photo Illustration by Joules Garcia for Verywell Health; Getty Images
However, they can be dangerous for people with uncontrolled blood sugar and/or kidney damage, Rao explained.
Understanding Adrenal Function
Youradrenal glandsare involved in many aspects of your health.
Theres no truth to this, Rao said.
What Is Adrenal Fatigue?
Its important to know that adrenal fatigue is not a diagnosis recognized by the medical community.
Why Are Adrenal Cocktails Popular?
Some people may see their symptoms improve after trying adrenal cocktails thanks to theplacebo effect, experts said.
Placebos are often used in drug trials to test the effectiveness of emerging treatments.
None of us would be struggling with any of those things.
In the medical field, we do not endorse the term adrenal fatigue, Rao said.
What This Means For You
Adrenal cocktails are popular on TikTok right now.
The drinks could be popular due to the placebo effect, experts said.
National Library of Medicine: MedlinePlus.Adrenal glands.
National Center for Complementary and Integrative Health.Placebo effect.
