Step-by-Step Guide to Using Baking Soda for Eczema

There are many products and treatments for severe eczema.

Some options, like a baking soda bath, are easily accessible and effective at soothing the itch.

Flare-ups of eczema can last a month or sometimes less.

A month can feel like a year when you are in the midst of intense eczema symptoms.

The more proactive you are about caring for a rash, the quicker it will heal.

Medication

There are many treatments for eczema, both prescribed and over-the-counter (OTC).

Some people find luck with zinc oxide creams, while others swear by hydrocortisone ointments.

With most of these treatments, you might apply them only once or twice a day.

Sometimes the itch from eczema returns long before it’s time to apply the next dose.

Some people with eczema find that the fabrics they wear can provoke or intensify a rash.

Wearing clothing made primarily from bamboo or cotton will keep your skin cool.

Your skin can also breathe better with bamboo or cotton fabrics.

The fewer additives a soap has, the less likely it is to irritate your skin.

If possible, find a bar of soap with zinc.

Soaps with zinc help reduce inflammation and remove bacteria and fungal spores naturally.

You’ll also want to be choosy about laundry detergents.

Pick liquid detergent over powdered detergent.

Heat can irritate eczema and make the itching more intense.

Try holding an ice pack wrapped in a towel over the inflamed area.

You might find this remedy more helpful if you apply ice after using an anti-itch cream.

A cool compress will help reduce the itching sensation while the medication kicks in to do the long-term work.

First check to check that that your skin has absorbed most of the cream.

Then apply the ice pack.

An oatmeal bath can be especially good for soothing the itch, as can a baking soda bath.

it’s possible for you to even combine the two for more relief.

Baking soda is naturally antibacterial, which is important if you have cracked skin from eczema.

However, baking soda may cause skin irritation for some people.

Here are the steps.

Having moisturized skin will help prevent it from cracking, which can leave it vulnerable to infection.

National Eczema Association.Eczema and Bathing.

National Eczema Association.What Is Eczema?.

National Eczema Association.Managing Itch.