Crohns disease is an inflammatory bowel disease (IBD) that impacts your digestive tract.
While Crohns disease is a lifelong condition, it doesnt have to define your life.
It can be managed with medication, mental health support, and other lifestyle changes.
Be proactive and patient with yourself.
Take time to understand your bodys signals, and try not to get discouraged by setbacks.
If you have just been diagnosed with Crohns disease, this guide will help you navigate the first steps.
It includes expert tips on managing stress, modifying your diet, selecting treatments, and understanding triggers.
Also included are first-person articles from people with Crohns, who share their self-care strategies.
