Many people also use over-the-counter products and supplements to meet their health needs.
There are others, like vitamin K, that can even counter the effects of certain medications.
To avoid potential interactions, Crumble Smith recommends talking about the specifics of timing your doses with your provider.

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This is particularly true if you are currently taking medications.
Pharmacists are trained to know about drug interactions, including those that can happen with dietary supplements.
They also have access to comprehensive databases and tools that let them check for potential interactions.
Some medications and supplements can have serious, even life-threatening, interactions.
Always ask your provider prior to beginning a supplement, especially if youre taking any medications.
Health Policy Institute.Prescription drugs.
Food and Drug Administration.Mixing medications and dietary supplements can endanger your health.
National Center for Complementary and Integrative Health.Using dietary supplements wisely.
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MedlinePlus.Levothyroxine.
Icahn School of Medicine at Mount Sinai.Vitamin C (ascorbic acid).
Icahn School of Medicine at Mount Sinai.Vitamin E.
Icahn School of Medicine at Mount Sinai.St.
Icahn School of Medicine at Mount Sinai.Goldenseal.
Icahn School of Medicine at Mount Sinai.Ginkgo biloba.
Icahn School of Medicine at Mount Sinai.Licorice.