Chronic diarrheacan interfere with your ability to enjoy your life.
Sometimes, a simple diet change or over-the-counter (OTC) medication can quickly address the problem.
Some foods are friendlier to the gastrointestinal (GI) system, while others can be irritating.
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And gluten is another common culprit.
Diarrhea can make you dehydrated.
venture to stay hydrated by sipping on water, tea, juice, or an electrolyte replacement drink.
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One of the most upsetting symptoms is urgency, the feeling that you have to go immediately.
Techniques fordealing with urgencyinclude deep breathing and emptying on a regular schedule.
Some of the prescription options used for chronic IBS include Xifaxan (rifaximine) and Viberzi (eluxadoline).
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Chronic diarrhea may also improve with muscle relaxants, antidepressants, and bile-acid binders.
However, SSRI antidepressants (including Zoloft and Lexapro) may exacerbate diarrhea.
But counseling and therapy can help reduce the symptoms of many true medical conditions.
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And experts agree that reducing anxiety and depression can help decrease the frequency of diarrhea for some people.
That, however, is no way to live.
Many people who have chronic diarrhea spend a lot of time being anxious about this possibility.
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Keep in mind that it is not normal to have diarrhea.
If it is impacting your life, it’s important to contact your provider.
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