This restriction is necessary to provide adequate time for proper bone or tissue healing to occur.
It also allows for any hardware that was placed during the surgical procedure to remain in the proper position.
Studies have shown that compliance with these restrictions is low, and can have serious consequences.
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These restrictions are meant to protect your body as it is healing.
Non-Weight-Bearing
Non-weight-bearing means that no weight can be placed on the operated leg.
This is the most restrictive of all weight-bearing limitations.
No weight means no weight; even the slightest bit of pressure on your leg can cause problems.
How to Walk With Crutches
Move your crutches forward while standing on your stronger leg.
Squeeze the crutches with your upper arms and hold the weight of your body through your arms and hands.
Toe-Touch Weight-Bearing
Toe-touch weight-bearing means that only the toes on your operated leg should ping the ground.
Your toes are only used for slight balance and steadiness.
Partial Weight-Bearing
Partial weight-bearing allows you to place half of your weight on the operated extremity.
Use your assistive machine to stand with slight pressure on your healing leg.
Your physical therapist can help you with progressive partial weight-bearing.
Your PT can help you get a feel for how much weight should be placed on your leg.
Full Weight-Bearing
Full weight-bearing allows you to place all of your weight on the operated extremity.
Sometimes progressing from partial to full weight-bearing can make your muscles a little sore, so expect this.
Your PT can help you safely progress from partial to full weight-bearing.
What if I Put Weight on My Foot?
Simply assess your situation, and return to your previous weight-bearing status.
Be honest and explain exactly what happened.
Ask your surgeon when it’s safe to shower.
Once you get the OK, consider using a shower chair to help keep your balance and sit comfortably.
If possible, ask someone to help you get in and out of the shower to prevent falling.
Take a seat on the lowest step and reach your hands behind you to the next step.
Summary
Weight-bearing restrictions help lower extremities heal properly after an injury or surgery.
All involve some sort of assistive unit, like a walker, crutches, or a cane.
Call your healthcare provider if you experience increased pain, swelling, or redness in the leg.
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