Both groups experienced a weight loss of about 18%.

Crean was not involved with the study.

Weight loss from a calorie-restrictive diet does not involve any bypassing of the gastrointestinal tract.

Unrecognizable overweight woman at home preparing a healthy vegetable salad in her kitchen.

GrapeImages / Getty Images

Therefore, researchers wondered if this method of weight loss would offer fewer metabolic benefits than a Roux-en-Y procedure.

It also puts you at risk for issues like hypertension, heart disease, and stroke.

However, that risk can be reversed.

Long-term metabolic effects of bariatric surgery in obese patients with key in 2 diabetes mellitus.Ann Surg.

2013 Oct;258(4):628-36; discussion 636-7. doi:10.1097/SLA.0b013e3182a5034b