Consistent contractions are one of the main signs that you are in labor.

However, sometimes you may think you are going into labor when you are not.

These types of contractions are called false labor contractionsgenerally referred to as Braxton Hicks contractions.

Pregnant woman suffering from back pain, man massaging her shoulders

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This may feel like severe period pains to some people.

Your due date is not an exact science.

These contractions can be painful and may be mistaken for labor.

Exactly what causes Braxton Hicks contractions is unknown; however, certain factors are thought to trigger them.

As your labor progresses, contractions will be more frequent and get longer and stronger.

During this stage, your cervix willstart to dilateand begin to thin out, shorten, and soften.

Contractions help with this process.

Every person will experience labor differently.

Active Labor

Your contractions will become regular in how strong and frequent they are.

This is the stage where it is generally recommended that you go to the hospital or birth center.

You may be told to use the 411 guide to tell you when to go to the hospital.

Complications

If you are experiencing contractions before 37 weeks, this could indicate preterm labor.

However, this does not automatically mean that you will have a preterm birth.

Contact your healthcare provider if you are experiencing contractions before 37 weeks.

They will determine if your contractions are a sign of active preterm labor.

MedlinePlus.Am I in labor?

The American College of Obstetricians and Gynecologists.How to tell when labor begins.

Raines DA, Cooper DB.Braxton Hicks contractions.

MedlinePlus.Strategies for getting through labor.

The American College of Obstetricians and Gynecologists.Preterm labor and birth.