That means some supplement products may not contain what the label says.
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What Are Pomegranate Supplements Used For?
Abundant in polyphenols, pomegranates offer many potential benefits because of the antioxidant and anti-inflammatory properties of these micronutrients.
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However, more research is needed to support this benefit in humans.
Some studies indicated that pomegranate juice reduces blood pressure in hypertensive and normotensive populations.
Bacteria and Fungus
Pomegranates have been used to treat infections for a long time.
Small studies have looked at the antibacterial effects of pomegranate on several drug-resistant bacterial strains.
The extract exhibited significant antibacterial activity against wound bacteria.
Blood Flow
According to several studies, dietary nitrate can positively affect blood flow and exercise performance.
The participants had a mean age of 22 and were randomly assigned to placebo or pomegranate extract.
Blood flow increased in the participants who took the pomegranate extract compared with those who took the placebo.
In addition, vessel diameter was notably larger in the pomegranate extract group.
Overall, pomegranate juice is considered safe, as is pomegranate extract.
However, when ingested in large portions, pomegranate root, stem, and leaf may not be safe.
There is little evidence on whether drinking pomegranate juice or ingesting pomegranate extract is harmful during pregnancy or breastfeeding.
Check with your healthcare provider before starting any pomegranate supplement to ensure that its safe for you to use.
But unlike drugs, supplements are not intended to be used to treat, prevent, or cure diseases.
What Medications Does Pomegranate Interact With?
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National Center for Complementary and Integrative Health.Pomegranate.
Food & Drug Administration.Daily value on the nutrition and supplement facts labels.
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American Heart Association.Medication interactions: food, supplements and other drugs.
