How Is Epsom Salt Used?

Are There Any Risks in Using Epsom Salt?

Drinking Epsom salt can cause an upset stomach and diarrhea, which can in turn lead to dehydration.

epsom salt

Photo Illustration by Amelia Manley for Verywell Health; Getty Images

But when used properlydissolved in a warm bathPurdy said the treatment is generally quite safe.

2016;29(2):35-42. doi:10.1684/mrh.2016.0402