Anger was the only emotion found to significantly impair blood vessel function.
As anger sets in, your body becomes physiologically aroused and prepares to fight.
This increased blood flow and hormonal surge can raise your body temperature and cause you to sweat.
Illustration by Mira Norian for Verywell Health
Frequent anger episodes can lead to lasting damage to blood vessel function, according to Shimbo.
Labeling our feelings has been found to reduce our anger.
What This Means For You
Anger is an intense emotion that can contribute to long-term health conditions.
2024;13(9):e032698.
2015;70(6):820-829. doi:10.1093/geronb/gbu070
