Supporters of juicing have suggested that it might assist the body’s naturaldetoxing methods.
However, scientific evidence is lacking on whether tactics like juicing help remove toxins from the body.
Extreme cleanses can lead to a lack of essential nutrients and cause harm.
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Should You Try a Juice Cleanse?
However, juicing is generally not recommended as a long-term solution.
The body can eliminate harmful substances and detoxify on its own.
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