This is often referred to as a silent disease in that it doesn’t typically cause symptoms.
This damage sets off a chain reaction, making things like insulin resistance and inflammation worse.
The cycle created harms these organs more over time.
Kobus Louw / Getty Images
Diagnosis: How Do I Know I Have CKM Syndrome?
Screening for CKM syndrome aims to detect early cardiovascular, metabolic, and kidney health changes.
In addition, it also identifies barriers to care so you can prevent progression to subsequent stages.
Annual screenings play a pivotal role in monitoring advancements and directing comprehensive care.
This regression has the most potential in stages 1, 2, and 3 of CKM syndrome.
At these stages, lifestyle adjustments tend to have a more substantial impact.
Avoid trans fats and partially hydrogenated oils.
Get Active
Engaging in regular physical activity promotes heart health.
Stop Smoking
Quitting smoking is crucial for heart health.
Smoking damages the heart and blood vessels, significantly increasing the risk of heart disease.
Smoking is also the most preventable cause of death in the United States.
Get Healthy Sleep
Most adults need seven to nine hours of sleep each night.
Understanding your body mass index (BMI) can help you know if you are at a healthy weight.
Your healthcare provider can help you calculate this number.
The AHA emphasizes the importance of prevention.
It is possible to reverse to a lower stage, thereby improving one’s quality of life.
This syndrome involves the connectedness between heart disease, diabetes, obesity, and kidney dysfunction.
Prevention and even potential regression through lifestyle modifications are possible.
Proactive management can help improve health outcomes at every stage.
Talk to your healthcare provider for a tailored approach to managing CKM syndrome that is right for you.
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American Heart Association.How to eat better.
American Heat Association.How to be more active.
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