Everyone has off days.
When you feel off more than on, this could be a sign of a bigger problem.
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Clinical Depression and MDD: One and the Same, or Different?

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What Is Depression?
Depressionis an ongoing feeling of negativity, sadness, or despair.
Everyone experiences times in which they feel sad, but not everyone who feels sad has depression.
There isn’t an established scale in the DSM-5 to assignlevels of depression.
If you experience pain alongside symptoms of depression, talk to your primary or mental healthcare provider.
Still, there are times when your symptoms might become worse than usual.
There is no black-and-white guide to qualifying for hospitalization for depression.
If you experience symptoms that leave you unable to function or causethoughts of suicideor self-harm, seek immediate care.
When online, visit988lifeline.orgfor its chat line.
The Substance Abuse and Mental Health Services Administration (SAMHSA) can also help by calling800-662-HELP (4357).
What Treatments Are Available for Clinical Depression?
Many medications are available to help treat depression and other mental health symptoms.
It is a decision best made by you and your healthcare provider and may require some trial and error.
Many medications fall into this class.
Never discontinue or change the dosage of your prescription medications without talking to a healthcare provider first.
Commonly Prescribed Antidepressants
Many medications are used as antidepressants.
This does not mean you should stop or change your medications without talking to your healthcare provider first.
Never wait to get help in a mental health crisis.
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