Pes anserinebursitisoccurs when the pes anserinebursabecomes painful and inflamed.
This bursa is found on the inside of thekneejoint.
It lies between yourshin boneand threetendonsthat connect thehamstring musclesto the shin bone.
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When this bursa is harmed due to overuse, damage, or disease, it makes too much fluid.
This causes swelling, which puts pressure on other parts of your knee.
Pain that worsens with certain movements results.
This article describes pes anserine bursitis symptoms, causes, diagnosis, and treatment.
Predrag Popovski / Getty Images
Types of Bursitis
Pes anserine bursitis is a punch in of bursitis.
It also acts as a shock absorber to soften the impact on yourjoints.
Bursitis can be classified based on its location.
There are about 160 bursae in your body.
The degree of pain you experience depends on the extent of your condition.
When irritation occurs, the bursa reacts by producing too much fluid.
The extra fluid causes inflammation and additional pressure on nearby areas in the knee.
It is also common in overweight, middle-aged females.
This can be done by using a needle and syringe to extract the fluid for analysis.
Treatment
Treatment for pes anserine bursitis usually begins with conservative measures.
If necessary, the treatment also involves therapy for an underlying cause.
Pes anserine bursitis is considered a self-limiting condition.
The length of time it takes to handle the condition varies.
Six to eight weeks of stretching and strengthening for most patients can help reduce symptoms.
Without treatment, pain and inflammation can increase, weakening the muscles and tendons surrounding the knee joint.
What Aggravates Pes Anserine Bursitis?
Treatment for this overuse condition involves rest and strategies to reduce inflammation so the pes anserine bursa can calm.
Without treatment, there is no time for the pain and inflammation to resolve.
Continuing to perform repetitive activitiessuch as certain sports and stair climbingcan aggravate and worsen symptoms.
This problem results from overuse, damage, or disease.
Athletes, older people, and those whose jobs require redundant movements are most at risk for this problem.
It is also common in women of middle age who are higher than their healthy weight.
Handling underlying problems like diabetes can also help you avoid this issue.
Most people can recover and return to normal life after proper treatment.
While this condition can be easily treated, it’s important to work to avoid recurrence.
Pes anserine bursitis is usually a temporary condition.
However, repeated flares that involve pain, swelling, and tenderness are signs of chronic bursitis.
This can lead to a limited range of motion and eventual weakening of the muscles around the affected joint.
Taking proper precautions can help you decrease your chances of having this problem.
OrthoInfo.Pes anserine (knee tendon) bursitis.
American Academy of Orthopaedic Surgeons.Pes anserine (knee tendon) bursitis.
Bringham and Women’s Hospital.Standard of care: pes anserine bursitis.
American Physical Therapy Association.Physical therapy guide to pes anserine bursitis.
American Association of Hip and Knee Surgeons.Home therapy exercises for pes anserine bursitis.
