Between 1.3% and 5.3% of menstruating people meet the rigorous diagnostic criteria for PMDD.

This article will discuss PMDD symptoms, diagnosis, risk factors, self-care options, and medical treatment.

In contrast, PMDD affects fewer people but causes more physical and mental symptoms, often requiring medication management.

Woman holding a phone with a menstrual calendar app beside a cup of espresso.

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PMDD is classified as a mood disorder, whereas PMS is not.

Why Do Some People Experience PMDD?

The exact cause of PMDD is unknown.

Diagnostic Criteria for PMDD

There are no laboratory or imaging tests fordiagnosing PMDD.

A provider may instruct you to track your daily symptoms over two menstrual cycles.

The diagnosis is made based on the symptoms persisting over three prior menstrual cycles.

The timing of the symptoms is as important as the symptoms themselves.

Others aim to manage hormonal activity by suppressing ovulation.

Treatments may include the following:

How does menopause affect PMDD?

PMDD is created by estrogen and progesterone hormone fluctuation during ovulation and menses (your period).

People in menopause do not suffer the effects of PMDD.

There are different treatment options for managing PMDD, but the most common therapy is medication management with SSRIs.

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