In some cases, TMJ headache can be amigraine trigger, and the two conditions are closely associated.
How TMJ headache is managed will depend on its cause.
Symptoms range fromtension headachestomigraine attacks.
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This can then trigger activity of surrounding nerves, leading to a widespread headache.
These vary from lifestyle changes to over-the-counter (OTC) and prescription medications to surgery and other treatments.
Lifestyle Modifications
Certain changes and adjustments to everyday habits can help ease or prevent TMJ headaches.
Therapy for Stress
Grinding and clenching teeth can occur due to stress.
Much of it is done while sleeping and unconscious.
Cognitive behavioral therapy, a form of talk therapy, can be helpful.
Alternative Medicine
Alternative approaches may also help with TMJ headache.
These include:
Surgery
Surgery for TMJ headache is a last resort.
Surgery is highly successful, but its not appropriate for every case.
Most people are able to manage the symptoms with lifestyle changes and at-home techniques.
Coping
Severe and difficult cases of TMJ headache can present coping challenges.
Persistent pain can significantly impact mental health and can cause feelings of isolation and stigmatization.
The sooner you seek help, the sooner youll be able to take care of the issue.
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