Depending on the cause, expert-recommended measures can treat a dry throat at home.
The tongue may also feel dry, too.
Dehydration
Evenmildly dehydrated(or insufficient fluids) may prompt a dry throat feeling.
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You may also notice other symptoms like thirst or adull headache.
A dry environment can also contribute to dehydration and a dry throat.
Sleep Habits
A couple of different sleep-related factors could lead to yourwaking up with a dry throat.
Exposure to an allergen can trigger allergy symptoms, like inflammation of the nasal passages and a dry throat.
One study found that these health conditions may lower saliva production, leading to dry throat and mouth symptoms.
People with sleep apnea are more likely to have a dry throat after waking up in the morning.
Treatment options will depend on the underlying cause of your dry throat.
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