This article discusses the meaning of “euthymic mood” and how it relates to bipolar disorder.
It also goes over some management strategies for people with bipolar disorder.
Verywell / Tara Anand
What Does Euthymic Mean?
Verywell / Tara Anand
It is often associated with the phases of bipolar disorder between manic and depressive episodes.
A euthymic mood is that time between major depressive, manic, or hypomanic episodes.
These phases may be short, or they could last years.
The average length is 18 months.
What It Is
Euthymic mood is the phase between bipolar episodes.Mood is a subjective emotional state.
Affect describes how a persons mood is shown through nonverbal behavior.
What It Isnt
Euthymia does not mean a person is cured.
This is not true.
Does being in a euphoric mood mean youre euthymic?
Avoiding triggers is another important way to maintain euthymia.
Additionally, coping strategies such as physical activity can help prevent bipolar episodes and make euthymia last longer.
Anxiety
Nearly half of people with bipolar disorder are diagnosed withanxiety disorderas well.
These conditions may complicate treatment for bipolar disorder.
Anhedonia
Anhedoniaoccurs when a person is unable to feel pleasure, which can happen in depression.
Anhedonia is experienced by more than half of people with bipolar disorder when they are in a depressive episode.
Managing Bipolar Disorder
Bipolar disorder is a lifelong condition, but it can be managed.
Treatment doesnt stop if a patient is in a euthymic state.
They could be frequent or rare, and could be short or last years.
Even during times of euthymic mood, it is important to keep up with bipolar disorder treatment plans.
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