Avocado allergies are rare, and the prevalence of avocado allergies is currently unknown.

However, if you have an avocado allergy, you may also have a birchpollen allergyand/or alatex allergy.

People with avocado allergies need to be vigilant with reading ingredient lists.

Man slicing avocado with a knife on a cutting board close up

Alexander Spatari / Getty Images

Avocado andavocado oilcan be found in some surprising places.

It is also used in cosmetics, facial and body moisturizers, soaps, and shampoos.

Allergic reactions to avocado are often mild, with itchy lips, mouth, and throat.

However, severe anaphylactic reactions can occur in some people.

This article discusses avocado allergies and the different types of allergic reactions.

It also covers symptoms and how to treat them.

Pollen Food Allergy Syndrome

Pollen food allergy syndrome is common in people with pollen allergies.

It takes place if a food contains similar proteins to something you are allergic to.

The immune system cross-reacts, triggering an allergic response.

Avocados can cross-react with a birch pollen allergy.

A pollen food allergy reaction is typically mild and affects only the mouth and throat.

Latex-Fruit Syndrome

Latex-fruit syndrome takes place if there is cross-reactivity with latex.

An estimated 40% of people with latex allergies have latex-fruit syndrome.

Anaphylaxis Symptoms

Anaphylaxis can be fatal if it isnt treated immediately.

The most definitive test, however, is a food challenge.

During the challenge, you will be given small amounts of avocado to see if a reaction occurs.

A latex allergy is typically diagnosed by clinical history and sometimes by a blood test.

Blood testing for latex allergy is not very sensitive.

Pollen allergy testing can be performed by skin or blood testing.

If these OTC products dont provide relief, your healthcare provider may prescribe stronger medication.

Food

Avocado’s creamy consistency and bland flavor make it a versatile alternative to butter and cream.

As a result, it can be found in surprising places.

Foods that may contain avocado or avocado oil include:

Always read the ingredient lists of pre-made foods.

In restaurants, ask if the food was prepared using avocado or avocado oil.

Beauty Products

Avocado is also sometimes found in cosmetics and beauty products.

Treatment includes eliminating avocado from your diet and OTC or prescription medication to treat reactions.

An avocado intolerance is less severe and may lead to digestive problems.

Because of their high fiber content, avocados may cause bloating and indigestion.

However, each person’s digestive system reacts differently.

There is no cure for an avocado allergy.

To eliminate allergic symptoms, avoid eating avocados or any prepared foods that may contain them.

Also, check ingredient labels for shampoos and lotions that may list avocado oil as an ingredient.

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