Acid reflux happens when what you ate comes back up through youresophagusinto your throat and mouth.
Research estimates that about 20% of people in the United States have GERD.
However, some cases of acid reflux require prescription or other remedies.
Verywell / Jessica Olah
H2 Receptor Blockers
Histamine-2 (H2) receptor blockers are stomach acid production blockers.
They may work in the short or long term for indigestion and a stomach or peptic ulcer.
They also help heal the esophagus from GERD.
However, the risk is low in the general population.
Home Remedies
Some herbal ingredients in many teas may help with digestive issues, including heartburn.
Peppermint oil may actually make acid reflux worse.
It has a relaxing effect on your lower esophageal sphincter and may encourage digestive backup.
Licorice
Licorice has long been used inherbal medicine for gastric inflammation.
It helps with gastric emptying and digestive tract movement.
Exceeding the recommended dose of ginger can lead to adverse reactions.
Kudzu
Kudzu has many esteemed properties, some of which are anti-inflammatory.
Its roots are found in dietary supplements, and its leaves contain properties useful for digestive disorders.
Melatonin
Research shows that melatonin is beneficial for more than a good nights sleep.
It has also shown anti-inflammatory effects.
Get to know your bodys reaction to certain foods by keeping a journal.
These include acidic or spicy foods.
A Word From Verywell
No one likes having acid reflux.
The associated symptoms hurt and take some pleasure out of enjoying certain foods.
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Food and Drug Administration.REGLAN (metoclopramide) tablets.
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Harvard Health.Herbal remedies for heartburn.
Yeh AM, Golianu B.Integrative treatment of reflux and functional dyspepsia in children.Children (Basel).
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