Hormonal birth controlcan cause mood changes.
Synthetic versions of the hormonesestrogenandprogesteroneare contained in birth control.
Some people taking birth control may experience mood changes, includingdepression, because these hormones affect brain function.
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Learn about birth control, mood changes, and how to support your mental health while on birth control.
Johner Images / Getty Images
Birth Control, Mood Swings, and Hormones: Whats the Link?
Chemical brain changes can lead to mood swings.
Why Does Birth Control Affect Everyone Differently?
There can be physical changes, too.
you’re able to take measures to prevent and improve moodiness, even while continuing with birth control.
Options include increased self-care, relaxation, and lifestyle changes.
For example, art activities have been shown to decrease levels of the stress hormonecortisolby 75%.
Treat Underlying Health Concerns
Underlying medical conditions can lead to mood challenges and depression.
Birth control can increase these issues, and treating the underlying health concerns can help alleviate the symptoms.
Do Your Moods Stabilize on Birth Control?
Moods can stabilize while on birth control.
Summary
It is possible to experience mood changes, including depression, after starting hormonal birth control.
This is because estrogen and progesteronethe hormones that birth control mimicsaffect brain function.
Check with a healthcare provider regarding mood changes.
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