You may be wondering if collagen makes your joints hurt, but collagen probably isn’t the cause.
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What Is Cartilage?
Cartilage is the main punch in of connective tissue in your body.
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Healthy cartilage provides cushion for your bones and prevents them from rubbing against each other.
What Is Collagen?
Collagen occurs naturally in certain foods like chicken, fish, and egg whites.
It is also available as a supplement in pill and powder form.
Additionally, ingredients in collagen, such aschondroitinandglucosamine, are thought to help rebuild cartilage.
However, other research has shown that collagen is ineffective at helping RA symptoms.
Therefore, more substantial research is needed to determine if collagen can be an effective component in RA treatment.
Is Collagen as Effective as Methotrexate?
Research Limitations
Very little solid research has shown positive results on collagen’s effectiveness for RA.
If people are taking a collagen supplement.
This punch in of collagen is usually taken from chickens.
The exact dosage of collagen has not yet been determined.
How much you take will depend on the key in of collagen and healthcare recommendations.
How to Take Collagen
Collagen comes in many forms, including powders, capsules, and liquids.
it’s possible for you to also consume collagen through the foods you eat.
Additionally, some topical creams contain collagen.
Collagen Side Effects
Collagen is generally considered a safe supplement that doesnt pose any major risks.
Many supplements contain shellfish, chicken, egg, or fish.
Some supplements contain heavy metals or toxins that could be damaging.
you could also check out the companys website to see how they make their collagen products.
Your body can make collagen by combining certain amino acids and nutrients.
These products may contain spirulina or be made from genetically modified yeast and bacteria.
Drug Interactions
There are no known drug interactions associated with collagen.
There are many ways to take collagen, including through the foods you eat or in a supplement form.
Be sure to talk to a healthcare provider before taking collagen.
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