Notably, people with diabetes tended to wear shoes that were too narrow.
It’s not just shoes that are too tight that can lead to pain and deformity.
Ingrown toenails can cause pain and the skin around your nail to become red or infected.
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Ingrown toenails are most common on the big toe, but can also occur on other toes.
They also swell when engaging in an upright activity such as walking, running, or playing sports.
Even people who wear “sensible” shoes can experience problems with fit.
There’s no one-size-fits-all answer to the ideal frequency of foot measurements.
It is also worth noting that not every brand of shoes has the same fit, regardless of size.
For example, a size 8 in one brand may feel more like a size 7.5 in another.
If possible, try on before you buy.
Regardless, take the time to have your feet properly measured and purchase shoes that fit you best.
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